Lentil Burgers

Serves 4
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Directions

  1. 1Turn on the heat and place a pot on it.
  2. 2Turn on the heat and place a pot on it.
  3. 3Turn on the heat and place a pot on it.
  4. 4Pour olive oil into the pot.
  5. 5Pour olive oil into the pot.
  6. 6Pour olive oil into the pot.
  7. 7Add the finely chopped onion.
  8. 8Add the finely chopped onion.
  9. 9Add the finely chopped onion.
  10. 10Cook until the onion is golden brown.
  11. 11Cook until the onion is golden brown.
  12. 12Cook until the onion is golden brown.
  13. 13Add the garlic and wait until it is lightly fried.
  14. 14Add the garlic and wait until it is lightly fried.
  15. 15Add the garlic and wait until it is lightly fried.
  16. 16Add the grated carrot with peel.
  17. 17Add the grated carrot with peel.
  18. 18Add the grated carrot with peel.
  19. 19Add the black pepper, salt and cumin.
  20. 20Add the black pepper, salt and cumin.
  21. 21Add the black pepper, salt and cumin.
  22. 22Mix the ingredients.
  23. 23Mix the ingredients.
  24. 24Mix the ingredients.
  25. 25Add the well-cooked lentils and mash the lentils.
  26. 26Add the well-cooked lentils and mash the lentils.
  27. 27Add the well-cooked lentils and mash the lentils.
  28. 28Add the oat flour to get the point.
  29. 29Add the oat flour to get the point.
  30. 30Add the oat flour to get the point.
  31. 31Mix well and wait for it to cool.
  32. 32Mix well and wait for it to cool.
  33. 33Mix well and wait for it to cool.
  34. 34Grease the frying pan with olive oil.
  35. 35Grease the frying pan with olive oil.
  36. 36Grease the frying pan with olive oil.
  37. 37With the help of two spoons, take a portion of the mixture and place it in the frying pan, shaping the burger.
  38. 38With the help of two spoons, take a portion of the mixture and place it in the frying pan, shaping the burger.
  39. 39With the help of two spoons, take a portion of the mixture and place it in the frying pan, shaping the burger.
  40. 40Brown on both sides.
  41. 41Brown on both sides.
  42. 42Brown on both sides.

Ingredients

  • 2 cups cooked lentils
  • 2 cups cooked lentils
  • 2 cups cooked lentils
  • 1 onion
  • 1 onion
  • 1 onion
  • 2 cloves garlic
  • 2 cloves garlic
  • 2 cloves garlic
  • 1 carrot
  • 1 carrot
  • 1 carrot
  • to taste salt
  • to taste salt
  • to taste salt
  • to taste black pepper
  • to taste black pepper
  • to taste black pepper
  • to taste cumin
  • to taste cumin
  • to taste cumin
  • 1 tablespoon olive oil
  • 1 tablespoon olive oil
  • 1 tablespoon olive oil
  • 1 tablespoon oat flour
  • 1 tablespoon oat flour
  • 1 tablespoon oat flour

Equipment

potspatulagraterfrying panspoon

Tips

  • The lentils have to be cooked very well.
  • Caramelizing the onion gives the recipe more flavor.
  • You can add vegetables to the burgers.
Lentil Burgers | Clip Recipe