Lentil Burgers
Serves 4
Directions
- 1Turn on the heat and place a pot on it.
- 2Pour olive oil into the pot.
- 3Add the finely chopped onion.
- 4Cook until the onion is golden brown.
- 5Add the garlic and wait until it is lightly fried.
- 6Add the grated carrot with peel.
- 7Add the black pepper, salt and cumin.
- 8Mix the ingredients.
- 9Add the well-cooked lentils and mash the lentils.
- 10Add the oat flour to get the point.
- 11Mix well and wait for it to cool.
- 12Grease the frying pan with olive oil.
- 13With the help of two spoons, take a portion of the mixture and place it in the frying pan, shaping the burger.
- 14Brown on both sides.
Ingredients
- 2 cups cooked lentils
- 1 onion
- 2 cloves garlic
- 1 carrot
- to taste salt
- to taste black pepper
- to taste cumin
- 1 tablespoon olive oil
- 1 tablespoon oat flour
Equipment
potspatulagraterfrying panspoon
Tips
- The lentils have to be cooked very well.
- Caramelizing the onion gives the recipe more flavor.
- You can add vegetables to the burgers.
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