Sweet Potato Chocolate Ice Cream
Serves 1
Directions
- 1Combine sweet potato, milk, honey, and cocoa powder in a blender.
- 2Blend until completely smooth.
- 3Pour the mixture into a jar.
- 4Freeze for 2 hours, stirring every 30 minutes.
Ingredients
- sweet potato, cubed
- milk
- raw honey
- 2 tbsp cocoa powder
Equipment
blenderjar
Tips
- The freezing process turns the sweet potato into resistant starch, which is a powerful prebiotic.
