Honey Chipotle Beef Burrito Meal Prep
60 mins
Serves 6
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Honey Chipotle Beef Burrito Meal Prep
tiktok.com
60 mins
Serves 6
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Directions
1
Start by chopping your bell peppers and onion.
2
Start by chopping your bell peppers and onion.
3
Start by chopping your bell peppers and onion.
4
Drop them into a hot skillet and allow them to dance around to get nice and sautéed.
5
Drop them into a hot skillet and allow them to dance around to get nice and sautéed.
6
Drop them into a hot skillet and allow them to dance around to get nice and sautéed.
7
Mince garlic in and dance around a bit more.
8
Mince garlic in and dance around a bit more.
9
Mince garlic in and dance around a bit more.
10
Scoot your veggies to the side and add in 1 pound of lean ground beef.
11
Scoot your veggies to the side and add in 1 pound of lean ground beef.
12
Scoot your veggies to the side and add in 1 pound of lean ground beef.
13
Hit them with the listed dry seasonings.
14
Hit them with the listed dry seasonings.
15
Hit them with the listed dry seasonings.
16
Once the beef is about 80% done, finish it with tomato paste, a bit of chipotle, fresh squeeze of lime juice, and a good amount of honey.
17
Once the beef is about 80% done, finish it with tomato paste, a bit of chipotle, fresh squeeze of lime juice, and a good amount of honey.
18
Once the beef is about 80% done, finish it with tomato paste, a bit of chipotle, fresh squeeze of lime juice, and a good amount of honey.
19
Take low-cal tortilla wraps and add the beef mixture on with optional cheese on top.
20
Take low-cal tortilla wraps and add the beef mixture on with optional cheese on top.
21
Take low-cal tortilla wraps and add the beef mixture on with optional cheese on top.
22
Fold them into a burrito and onto a medium-high heat pan.
23
Fold them into a burrito and onto a medium-high heat pan.
24
Fold them into a burrito and onto a medium-high heat pan.
25
To make the high protein chipotle sauce, add the listed ingredients into a bowl, giving it a mix until it's nice and smooth.
26
To make the high protein chipotle sauce, add the listed ingredients into a bowl, giving it a mix until it's nice and smooth.
27
To make the high protein chipotle sauce, add the listed ingredients into a bowl, giving it a mix until it's nice and smooth.
28
Once your burritos are nice and golden brown, they are ready to enjoy.
29
Once your burritos are nice and golden brown, they are ready to enjoy.
30
Once your burritos are nice and golden brown, they are ready to enjoy.
Ingredients
1 lb lean ground beef 93/7
1 lb lean ground beef 93/7
1 lb lean ground beef 93/7
1 white onion diced
1 white onion diced
1 white onion diced
1 bell pepper chopped
1 bell pepper chopped
1 bell pepper chopped
3 cloves garlic minced
3 cloves garlic minced
3 cloves garlic minced
2 tbsp tomato paste
2 tbsp tomato paste
2 tbsp tomato paste
1 tbsp honey
1 tbsp honey
1 tbsp honey
1 tbsp chipotle peppers in adobo minced
1 tbsp chipotle peppers in adobo minced
1 tbsp chipotle peppers in adobo minced
1 tsp smoked paprika
1 tsp smoked paprika
1 tsp smoked paprika
1 tsp cumin
1 tsp cumin
1 tsp cumin
1 tsp chili powder
1 tsp chili powder
1 tsp chili powder
1 tsp garlic powder
1 tsp garlic powder
1 tsp garlic powder
1 tsp onion powder
1 tsp onion powder
1 tsp onion powder
salt & pepper to taste
salt & pepper to taste
salt & pepper to taste
6 Ole Extreme Wellness wraps (10"), low-cal tortilla wraps
6 Ole Extreme Wellness wraps (10"), low-cal tortilla wraps
6 Ole Extreme Wellness wraps (10"), low-cal tortilla wraps
1 cup reduced fat Mexican cheese, optional cheese
1 cup reduced fat Mexican cheese, optional cheese
1 cup reduced fat Mexican cheese, optional cheese
chopped cilantro divided
chopped cilantro divided
chopped cilantro divided
0.75 cup non-fat Greek yogurt
0.75 cup non-fat Greek yogurt
0.75 cup non-fat Greek yogurt
1 tbsp light mayo
1 tbsp light mayo
1 tbsp light mayo
1 tsp honey
1 tsp honey
1 tsp honey
1 tsp chipotle peppers in adobo
1 tsp chipotle peppers in adobo
1 tsp chipotle peppers in adobo
water to thin
water to thin
water to thin
Equipment
hot skillet
medium-high heat pan
bowl