Spicy Feta Chicken Crunch

Directions

  1. 1Add the cottage cheese to a bowl with the harissa paste, feta, garlic granules, honey, lemon juice and red onion.
  2. 2Mix well until well combined and the feta breaks into the sauce.
  3. 3Add in the shredded chicken, red pepper and fresh basil, mixing to combine.
  4. 4Store in an airtight container in the fridge for 3+ days.

Ingredients

  • 2 cooked chicken breasts, shredded
  • 200 g cottage cheese
  • 80 g feta cheese, crumbled
  • 1 small red onion, finely diced
  • 1 red pepper, finely diced
  • 1 tsp harissa paste
  • 1 tsp garlic granules
  • 1 tsp runny honey
  • 0.5 lemon juice
  • 1 handful fresh parsley or basil, finely chopped

Equipment

bowlairtight container

Tips

  • Store in an airtight container in the fridge for up to three days.
  • If the mix separates, just mix to bring back together.
  • Use in wraps, sandwiches, jacket potatoes or as a high-protein salad topper.