Sheet Pan Parmesan Garlic Chicken Thighs
35 mins
Serves 1
instagram.com
Sheet Pan Parmesan Garlic Chicken Thighs
instagram.com
35 mins
Serves 1
Save
Share
Export
Edit
Directions
1
Preheat the oven to 400 degrees F.
2
Preheat the oven to 400 degrees F.
3
Preheat the oven to 400 degrees F.
4
Spray a large sheet pan with cooking spray.
5
Spray a large sheet pan with cooking spray.
6
Spray a large sheet pan with cooking spray.
7
Wash and quarter the baby potatoes.
8
Wash and quarter the baby potatoes.
9
Wash and quarter the baby potatoes.
10
Slice one onion and chop the broccoli into slightly larger pieces.
11
Slice one onion and chop the broccoli into slightly larger pieces.
12
Slice one onion and chop the broccoli into slightly larger pieces.
13
Add all of the veggies to the sheet pan and drizzle some olive oil over them.
14
Add all of the veggies to the sheet pan and drizzle some olive oil over them.
15
Add all of the veggies to the sheet pan and drizzle some olive oil over them.
16
Season the veggies with about half of the seasoning blend.
17
Season the veggies with about half of the seasoning blend.
18
Season the veggies with about half of the seasoning blend.
19
Add the chicken thighs to a bowl and season with the rest of the seasoning.
20
Add the chicken thighs to a bowl and season with the rest of the seasoning.
21
Add the chicken thighs to a bowl and season with the rest of the seasoning.
22
Add enough Parmesan Garlic sauce to coat the chicken.
23
Add enough Parmesan Garlic sauce to coat the chicken.
24
Add enough Parmesan Garlic sauce to coat the chicken.
25
Stir until the chicken is well coated in seasoning and sauce.
26
Stir until the chicken is well coated in seasoning and sauce.
27
Stir until the chicken is well coated in seasoning and sauce.
28
Add the coated chicken to the sheet pan with the vegetables.
29
Add the coated chicken to the sheet pan with the vegetables.
30
Add the coated chicken to the sheet pan with the vegetables.
31
Bake at 400 degrees F for about 35 minutes, or until the chicken reaches an internal temp of at least 185 degrees F.
32
Bake at 400 degrees F for about 35 minutes, or until the chicken reaches an internal temp of at least 185 degrees F.
33
Bake at 400 degrees F for about 35 minutes, or until the chicken reaches an internal temp of at least 185 degrees F.
34
Broil for just a few minutes if desired.
35
Broil for just a few minutes if desired.
36
Broil for just a few minutes if desired.
37
Top everything with some shredded Parmesan cheese.
38
Top everything with some shredded Parmesan cheese.
39
Top everything with some shredded Parmesan cheese.
Ingredients
2 lb boneless skinless chicken thighs
2 lb boneless skinless chicken thighs
2 lb boneless skinless chicken thighs
Buffalo Wild Wings Parmesan Garlic sauce
Buffalo Wild Wings Parmesan Garlic sauce
Buffalo Wild Wings Parmesan Garlic sauce
1 tsp salt
1 tsp salt
1 tsp salt
1 tsp pepper
1 tsp pepper
1 tsp pepper
1 tsp Italian seasoning
1 tsp Italian seasoning
1 tsp Italian seasoning
1 tsp onion powder
1 tsp onion powder
1 tsp onion powder
2 tsp garlic powder
2 tsp garlic powder
2 tsp garlic powder
2 tsp smoked paprika
2 tsp smoked paprika
2 tsp smoked paprika
small head of broccoli, chopped
small head of broccoli, chopped
small head of broccoli, chopped
24 oz baby potatoes
24 oz baby potatoes
24 oz baby potatoes
1 onion, sliced
1 onion, sliced
1 onion, sliced
olive oil
olive oil
olive oil
Parmesan cheese
Parmesan cheese
Parmesan cheese
Equipment
sheet pan
bowl
Tips
Leave the broccoli in slightly larger pieces.
Broil for a few minutes if desired for extra crispiness.
Chicken should reach an internal temperature of at least 185 degrees F.