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Sheet Pan Parmesan Garlic Chicken Thighs

35m
Serves 1
instagram.com

Sheet Pan Parmesan Garlic Chicken Thighs

instagram.com
35m
Serves 1

Directions

  1. 1Preheat the oven to 400 degrees F.
  2. 2Spray a large sheet pan with cooking spray.
  3. 3Wash and quarter the baby potatoes.
  4. 4Slice one onion and chop the broccoli into slightly larger pieces.
  5. 5Add all of the veggies to the sheet pan and drizzle some olive oil over them.
  6. 6Season the veggies with about half of the seasoning blend.
  7. 7Add the chicken thighs to a bowl and season with the rest of the seasoning.
  8. 8Add enough Parmesan Garlic sauce to coat the chicken.
  9. 9Stir until the chicken is well coated in seasoning and sauce.
  10. 10Add the coated chicken to the sheet pan with the vegetables.
  11. 11Bake at 400 degrees F for about 35 minutes, or until the chicken reaches an internal temp of at least 185 degrees F.
  12. 12Broil for just a few minutes if desired.
  13. 13Top everything with some shredded Parmesan cheese.

Ingredients

  • 2 lb boneless skinless chicken thighs
  • Buffalo Wild Wings Parmesan Garlic sauce
  • 1 tsp salt
  • 1 tsp pepper
  • 1 tsp Italian seasoning
  • 1 tsp onion powder
  • 2 tsp garlic powder
  • 2 tsp smoked paprika
  • small head of broccoli, chopped
  • 24 oz baby potatoes
  • 1 onion, sliced
  • olive oil
  • Parmesan cheese

Equipment

sheet panbowl

Tips

  • Leave the broccoli in slightly larger pieces.
  • Broil for a few minutes if desired for extra crispiness.
  • Chicken should reach an internal temperature of at least 185 degrees F.

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