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Sheet Pan Parmesan Garlic Chicken Thighs
35m
Serves 1
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Sheet Pan Parmesan Garlic Chicken Thighs
instagram.com
35m
Serves 1
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Directions
1
Preheat the oven to 400 degrees F.
2
Spray a large sheet pan with cooking spray.
3
Wash and quarter the baby potatoes.
4
Slice one onion and chop the broccoli into slightly larger pieces.
5
Add all of the veggies to the sheet pan and drizzle some olive oil over them.
6
Season the veggies with about half of the seasoning blend.
7
Add the chicken thighs to a bowl and season with the rest of the seasoning.
8
Add enough Parmesan Garlic sauce to coat the chicken.
9
Stir until the chicken is well coated in seasoning and sauce.
10
Add the coated chicken to the sheet pan with the vegetables.
11
Bake at 400 degrees F for about 35 minutes, or until the chicken reaches an internal temp of at least 185 degrees F.
12
Broil for just a few minutes if desired.
13
Top everything with some shredded Parmesan cheese.
Ingredients
2 lb boneless skinless chicken thighs
Buffalo Wild Wings Parmesan Garlic sauce
1 tsp salt
1 tsp pepper
1 tsp Italian seasoning
1 tsp onion powder
2 tsp garlic powder
2 tsp smoked paprika
small head of broccoli, chopped
24 oz baby potatoes
1 onion, sliced
olive oil
Parmesan cheese
Equipment
sheet pan
bowl
Tips
Leave the broccoli in slightly larger pieces.
Broil for a few minutes if desired for extra crispiness.
Chicken should reach an internal temperature of at least 185 degrees F.
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