Directions
- 1Season and coat the chicken in corn flake breading. Air fry at 400° F for ~12-14 minutes.
- 2While that’s going, whisk together the high protein caeser dressing. Crumble some croutons.
- 3Cut a slit 1/2 the diameter of the large tortilla, then assemble the chicken, lettuce, protein Caesar sauce and (optional) crushed croutons in each respective quarter of the wrap.
- 4Fold and enjoy!
Ingredients
- 7 oz chicken breast
- 0.25 cup corn flakes, crushed
- 0 salt
- 0 pepper
- 0 paprika
- 0 gaelic powder
- 0 onion powder
- 1.5 tbsp low fat mayonnaise
- 3 tbsp nonfat Greek yogurt
- 0.5 tbsp lemon juice
- 0.5 tbsp grated Parmesan
- 0.25 tsp salt
- 0.25 tsp pepper
- 1 large tortilla
- 2 /3 cup lettuce, shredded
- 5 garlic butter croutons, partially crushed
Equipment
Air fryerWhisk
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