Garlic Parmesan Beef & Bowtie Pasta

Serves 6
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Directions

  1. 1Start by cooking your pasta according to package directions.
  2. 2Once the pasta is done, strain it and return it to the pot.
  3. 3While your pasta is cooking, add cottage cheese, shredded parmesan, and 1/4 cup of water or milk into a blender or food processor.
  4. 4Blend until smooth.
  5. 5Next, heat a large skillet over medium-high heat.
  6. 6Add your ground beef and cook until no longer pink, breaking it up in the process.
  7. 7Add in your halved cherry tomatoes and cook for about 5 minutes or until they start to wilt.
  8. 8Add in garlic powder, onion powder, Italian seasoning, and oregano.
  9. 9Mix and cook for 30 seconds.
  10. 10Then add in your minced garlic.
  11. 11Mix and cook for another 30 seconds.
  12. 12Reduce the heat to low and add in your blended cottage cheese sauce.
  13. 13Mix all of that together and let it simmer for 2 to 3 minutes.
  14. 14Pour the sauce into the pot with your cooked pasta.
  15. 15Mix well.
  16. 16Give it a taste and add salt and pepper to preference.
  17. 17Once everything is done, portion out into meal containers for meal prep.

Ingredients

  • 1 lb 93/7 Lean Ground Beef
  • 450 Grams Cottage Cheese, 1% Milkfat
  • 425 Grams Barilla Protein Plus Pasta
  • 283 Grams Cherry Tomatoes, halved
  • 113 Grams Freshly Shredded Parmesan
  • 6 Garlic Cloves, minced
  • 0.25 cup Water
  • 0.5 Tbsp Garlic Powder
  • 0.5 Tbsp Onion Powder
  • 1 tsp Italian Seasoning
  • 1 tsp Oregano
  • Salt
  • Pepper

Equipment

PotColanderBlenderSkilletSpatulaMeal containers
Garlic Parmesan Beef & Bowtie Pasta | Clip Recipe