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High-Protein Esquites

Serves 1
tiktok.com

High-Protein Esquites

tiktok.com
Serves 1

Directions

  1. 1Toss everything into a bowl.
  2. 2Mix until creamy.

Ingredients

  • 2 cans cans of corn
  • 1.5 cups cottage cheese
  • 2 tbsp mayo
  • Cilantro
  • Chopped green onions
  • Garlic powder
  • Salt
  • 1 Juice of lime
  • Red pepper flakes

Equipment

bowl

Tips

  • If you like it spicy, add chopped jalapeños.

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