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Quick Veggie Patties

Serves 6
tiktok.com

Quick Veggie Patties

tiktok.com
Serves 6

Directions

  1. 1Combine grains, cauliflower, cheese, cumin, and eggs in a bowl.
  2. 2Mix thoroughly to create a batter.
  3. 3Heat butter in a pan over medium heat.
  4. 4Scoop spoonfuls of batter into the pan and cook until golden brown.
  5. 5Flip the patties and cook the other side until golden brown.

Ingredients

  • 1 cup cooked grains (rice or quinoa)
  • 1/2 cup cauliflower pearls
  • 1/2 cup shredded cheese
  • 1 dash cumin
  • 2 whole egg
  • 1 tbsp butter, melted

Equipment

mixing bowlspoonpanspatula

Tips

  • You can use rice or quinoa.
  • Use cauliflower rice or minced broccoli.
  • Serve with a dip like sour cream, guacamole, or salsa.

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