High Protein Chipotle Cheesy Beef Rolls
12 mins
Serves 10
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High Protein Chipotle Cheesy Beef Rolls
youtube.com
12 mins
Serves 10
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Directions
1
Mix cottage cheese, greek yoghurt, light mayo, chipotle paste, lime juice, honey, garlic powder, and salt in a blender until smooth.
2
Mix cottage cheese, greek yoghurt, light mayo, chipotle paste, lime juice, honey, garlic powder, and salt in a blender until smooth.
3
Mix cottage cheese, greek yoghurt, light mayo, chipotle paste, lime juice, honey, garlic powder, and salt in a blender until smooth.
4
Add lean ground beef to a pan with cooking spray and let it get a crispy sear.
5
Add lean ground beef to a pan with cooking spray and let it get a crispy sear.
6
Add lean ground beef to a pan with cooking spray and let it get a crispy sear.
7
Add taco seasoning and mix well.
8
Add taco seasoning and mix well.
9
Add taco seasoning and mix well.
10
Add the taco beef to a bowl with the chipotle sauce, cheddar and mozzarella cheese and chopped cilantro. Mix well to form your filling.
11
Add the taco beef to a bowl with the chipotle sauce, cheddar and mozzarella cheese and chopped cilantro. Mix well to form your filling.
12
Add the taco beef to a bowl with the chipotle sauce, cheddar and mozzarella cheese and chopped cilantro. Mix well to form your filling.
13
On a warm tortilla, add one tenth of the beef mix, fold in the sides, and roll it up tightly. Repeat until you have ten rolls.
14
On a warm tortilla, add one tenth of the beef mix, fold in the sides, and roll it up tightly. Repeat until you have ten rolls.
15
On a warm tortilla, add one tenth of the beef mix, fold in the sides, and roll it up tightly. Repeat until you have ten rolls.
16
Give the rolls a spray, sprinkle with parsley, and bake or air fry at the settings shown on the screen.
17
Give the rolls a spray, sprinkle with parsley, and bake or air fry at the settings shown on the screen.
18
Give the rolls a spray, sprinkle with parsley, and bake or air fry at the settings shown on the screen.
19
Store in the freezer and reheat when ready to eat.
20
Store in the freezer and reheat when ready to eat.
21
Store in the freezer and reheat when ready to eat.
Ingredients
300 g cottage cheese
300 g cottage cheese
300 g cottage cheese
100 g greek yoghurt
100 g greek yoghurt
100 g greek yoghurt
100 g light mayo
100 g light mayo
100 g light mayo
20 g chipotle paste
20 g chipotle paste
20 g chipotle paste
0.5 lime juice
0.5 lime juice
0.5 lime juice
1 tbsp honey
1 tbsp honey
1 tbsp honey
0 g garlic powder
0 g garlic powder
0 g garlic powder
0 g salt
0 g salt
0 g salt
800 g lean ground beef
800 g lean ground beef
800 g lean ground beef
0 g taco seasoning
0 g taco seasoning
0 g taco seasoning
100 g cheddar cheese
100 g cheddar cheese
100 g cheddar cheese
100 g mozzarella cheese
100 g mozzarella cheese
100 g mozzarella cheese
0 g chopped cilantro
0 g chopped cilantro
0 g chopped cilantro
10 tortillas
10 tortillas
10 tortillas
Equipment
blender
frying pan
baking tray
High Protein Chipotle Cheesy Beef Rolls | Clip Recipe