Easy Dal

20m
Serves 2
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Directions

  1. 1Finely slice or dice the onion.
  2. 2Add the oil to a large pan with a lid and put onto a medium heat.
  3. 3Add the cumin seeds and sizzle for a few seconds.
  4. 4Add the onion and fry for a few minutes until soft and golden at the edges.
  5. 5Add the ginger, garlic, chilli and a splash of water, stirring for a minute until soft and fragrant.
  6. 6Add the tomato purée and lentils.
  7. 7Mix the turmeric with the stock and pour into the pan.
  8. 8Stir well and bring everything to a simmer.
  9. 9Once simmering, pop a lid on the pan and leave to bubble away for 15-20 minutes, or until the lentils are soft.
  10. 10Take the lid off and stir now and again to stop things sticking.
  11. 11If the liquid is mostly soaked up, add a little more stock.
  12. 12Finish with a squeeze of lemon to taste just before serving.
  13. 13Top with yoghurt, coriander and chilli flakes.

Ingredients

  • 1 tbsp neutral oil or vegan butter
  • 1 tsp cumin seeds
  • 1 small onion
  • 3 garlic cloves, minced or grated
  • 1 inch piece ginger, minced or grated
  • 0.5 red chilli, minced or grated
  • 0.5 tsp chilli flakes
  • 1.5 tbsp tomato purée
  • 180 g dried red lentils, rinsed
  • 700 ml vegetable stock
  • 0.5 tsp turmeric
  • 0.5 lemon juice, to taste
  • Vegan yoghurt
  • Chopped coriander
  • Chilli flakes

Equipment

large pan with a lid

Tips

  • Minimal chopping and all in one pot for an easy cooking process.
  • Stir now and again to stop things sticking and add more stock if liquid is soaked up.
  • Finish with a squeeze of lemon to taste just before serving.