Family Style Chicken “Cutlet”

15 mins
Serves 1
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Directions

  1. 1Season the ground chicken and mix it up.
  2. 2Season the ground chicken and mix it up.
  3. 3Season the ground chicken and mix it up.
  4. 4Form a giant meatball.
  5. 5Form a giant meatball.
  6. 6Form a giant meatball.
  7. 7Lay out two pieces of parchment paper and put some flour on one piece to create a nonstick surface.
  8. 8Lay out two pieces of parchment paper and put some flour on one piece to create a nonstick surface.
  9. 9Lay out two pieces of parchment paper and put some flour on one piece to create a nonstick surface.
  10. 10Place the meatball in the flour and press it down.
  11. 11Place the meatball in the flour and press it down.
  12. 12Place the meatball in the flour and press it down.
  13. 13Oil your hands to prevent sticking to the chicken.
  14. 14Oil your hands to prevent sticking to the chicken.
  15. 15Oil your hands to prevent sticking to the chicken.
  16. 16Get rid of excess flour by pushing it onto a sheet pan.
  17. 17Get rid of excess flour by pushing it onto a sheet pan.
  18. 18Get rid of excess flour by pushing it onto a sheet pan.
  19. 19Brush a thin layer of egg wash onto the surface of the chicken.
  20. 20Brush a thin layer of egg wash onto the surface of the chicken.
  21. 21Brush a thin layer of egg wash onto the surface of the chicken.
  22. 22Push any excess egg wash onto a plate or sheet pan before flipping.
  23. 23Push any excess egg wash onto a plate or sheet pan before flipping.
  24. 24Push any excess egg wash onto a plate or sheet pan before flipping.
  25. 25Spread breadcrumbs right on top of the chicken.
  26. 26Spread breadcrumbs right on top of the chicken.
  27. 27Spread breadcrumbs right on top of the chicken.
  28. 28Press the breadcrumbs in so they stick and get rid of any excess.
  29. 29Press the breadcrumbs in so they stick and get rid of any excess.
  30. 30Press the breadcrumbs in so they stick and get rid of any excess.
  31. 31Spray generously with avocado oil until the breadcrumbs feel hydrated.
  32. 32Spray generously with avocado oil until the breadcrumbs feel hydrated.
  33. 33Spray generously with avocado oil until the breadcrumbs feel hydrated.
  34. 34Flip the chicken cutlet.
  35. 35Flip the chicken cutlet.
  36. 36Flip the chicken cutlet.
  37. 37Center the cutlet and put another sheet of parchment paper on top.
  38. 38Center the cutlet and put another sheet of parchment paper on top.
  39. 39Center the cutlet and put another sheet of parchment paper on top.
  40. 40Lightly fold the top and bottom parchment paper, then pinch one side to keep it closed.
  41. 41Lightly fold the top and bottom parchment paper, then pinch one side to keep it closed.
  42. 42Lightly fold the top and bottom parchment paper, then pinch one side to keep it closed.
  43. 43Slide your other hand underneath and flip with full confidence.
  44. 44Slide your other hand underneath and flip with full confidence.
  45. 45Slide your other hand underneath and flip with full confidence.
  46. 46Repeat the process of adding egg wash and breadcrumbs on the other side, getting rid of any excess.
  47. 47Repeat the process of adding egg wash and breadcrumbs on the other side, getting rid of any excess.
  48. 48Repeat the process of adding egg wash and breadcrumbs on the other side, getting rid of any excess.
  49. 49Lightly oil your sheet pan.
  50. 50Lightly oil your sheet pan.
  51. 51Lightly oil your sheet pan.
  52. 52Lift up the parchment paper, guiding one hand underneath, and transfer the cutlet to the oiled sheet pan.
  53. 53Lift up the parchment paper, guiding one hand underneath, and transfer the cutlet to the oiled sheet pan.
  54. 54Lift up the parchment paper, guiding one hand underneath, and transfer the cutlet to the oiled sheet pan.
  55. 55Bake at 450 degrees Fahrenheit for about 15 minutes.
  56. 56Bake at 450 degrees Fahrenheit for about 15 minutes.
  57. 57Bake at 450 degrees Fahrenheit for about 15 minutes.
  58. 58Broil to finish.
  59. 59Broil to finish.
  60. 60Broil to finish.

Ingredients

  • 1 package ground chicken
  • 1 package ground chicken
  • 1 package ground chicken
  • seasoning
  • seasoning
  • seasoning
  • flour
  • flour
  • flour
  • egg wash
  • egg wash
  • egg wash
  • breadcrumbs
  • breadcrumbs
  • breadcrumbs
  • avocado oil
  • avocado oil
  • avocado oil

Equipment

parchment papersheet panoven

Tips

  • Oil your hands so that they don't stick to the top of the chicken.
  • The layer of egg should be thin.
  • Spray generously with avocado oil so the breadcrumbs feel hydrated.