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抱蛋肥牛盖饭

Serves 1
youtube.com

抱蛋肥牛盖饭

youtube.com
Serves 1

Directions

  1. 1起锅热油。
  2. 2将白洋葱丝炒至变色。
  3. 3转中小火,在洋葱丝上铺上肥牛卷。
  4. 4倒入提前准备好的酱汁。
  5. 5加入少许清水。
  6. 6盖上锅盖焖3-5分钟。
  7. 7加入黑胡椒。
  8. 8蛋液沿着筷子均匀淋入锅内。
  9. 9再盖上锅盖焖1分钟。
  10. 10撒上白芝麻、辣椒粉和葱花。
  11. 11将抱蛋肥牛盖在米饭上即可。

Ingredients

  • 白洋葱丝
  • 肥牛卷
  • 金针菇
  • 1 份 酱汁
  • 1.5 勺 生抽
  • 0.5 勺 老抽
  • 1 勺 砂糖
  • 黑胡椒
  • 白胡椒粉
  • 1 勺 蚝油
  • 1 勺 米酒/料酒
  • 4 5勺 清水
  • 3 个 无菌蛋
  • 白芝麻
  • 辣椒粉
  • 葱花
  • 油

Equipment

平底锅锅盖

Tips

  • 安格斯原切的肥牛卷冷冻情况下更好插入金针菇。
  • 另外原切的肥牛卷都经过排酸处理,不需要焯水。
  • 蛋液不用打太匀。
  • 如果想吃滑蛋,就焖30秒。

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