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Strawberries and Cream Protein Cloud

25m
Serves 1
instagram.com

Strawberries and Cream Protein Cloud

instagram.com
25m
Serves 1

Directions

  1. 1Pour egg whites into the mixing bowl.
  2. 2Add stevia.
  3. 3Add corn flour.
  4. 4Whisk until it becomes stiff, thick peaks.
  5. 5Place on a lined tray in a thick circular shape like a pizza.
  6. 6Bake on 200 degrees Celsius for about 10 minutes.
  7. 7Warm strawberries in the microwave.
  8. 8Mix ricotta with stevia and cinnamon.
  9. 9Top the cloud with low calorie strawberries jam.
  10. 10Add the ricotta mixture, and warm strawberries.

Ingredients

  • 200 ml egg whites
  • 1 tablespoon corn flour
  • 1 tablespoon stevia
  • 50 g light ricotta
  • 1 teaspoon stevia
  • cinnamon
  • 50 g frozen or fresh strawberries
  • low calorie strawberries jam
  • sugar free maple syrup

Equipment

mixing bowlwhisklined trayovenmicrowaveglass bowl

Tips

  • Arrowroot flour and tapioca flour can be used as alternatives to corn flour.
  • Eat warm or meal prep it

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