Protein Pancake Bowls
Serves 6
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Protein Pancake Bowls
tiktok.com
Serves 6
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Directions
1
Mix eggs into a bowl.
2
Mix eggs into a bowl.
3
Mix eggs into a bowl.
4
Add greek yogurt.
5
Add greek yogurt.
6
Add greek yogurt.
7
Add flour.
8
Add flour.
9
Add flour.
10
Add milk.
11
Add milk.
12
Add milk.
13
Add protein powder.
14
Add protein powder.
15
Add protein powder.
16
Add baking powder.
17
Add baking powder.
18
Add baking powder.
19
Add honey.
20
Add honey.
21
Add honey.
22
Mix all ingredients.
23
Mix all ingredients.
24
Mix all ingredients.
25
Top it with fruits.
26
Top it with fruits.
27
Top it with fruits.
28
Bake it.
29
Bake it.
30
Bake it.
Ingredients
1 egg
1 egg
1 egg
50 g yogurt unflavored
50 g yogurt unflavored
50 g yogurt unflavored
70 ml milk
70 ml milk
70 ml milk
35 g flour all purpose
35 g flour all purpose
35 g flour all purpose
25 g protein powder vanilla
25 g protein powder vanilla
25 g protein powder vanilla
1 tsp honey
1 tsp honey
1 tsp honey
0.5 tsp baking powder
0.5 tsp baking powder
0.5 tsp baking powder
fruits
fruits
fruits
Tips
Bake for 20-25mins at 180c/350f
You can top your baked pancake bowl with more honey/maple syrup if you wish to (optional)