Greek Chicken Bowl

Name: Greek Chicken Bowl
Cuisine: Indian
Ingredients: 3 lbs boneless skinless chicken thighs; 0.33 cup extra virgin olive oil; 1.5 cups fat free greek yogurt; 0.25 cup fresh mined garlic; 0.66 cup fresh chopped dill; Greek seasoning blend of choice; salt; pepper; 0.5 lemon zest; 1 lemon juice; 2 cups fat free plain greek yogurt; 1.5 tbsp fresh minced garlic; 0.75 cup finely diced cucumber; 0.5 cup fresh chopped dill; 0.25 cup extra virgin olive oil; tbsp fresh lemon juice; salt; pepper; 2 cups diced cucumber; 1.5 cup diced tomatoes; 1 cup finely diced red onion; 0.33 cup fresh chopped dill; 0.33 cup fresh chopped parsley; 1.5 tbsp fresh minced garlic; tbsp extra virgin olive oil; tbsp red wine vinegar; salt; pepper; 2 cups jasmine rice; 3 cups chicken bone broth

Serves 1

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Greek Chicken Bowl

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Serves 1

Directions

1Add the chicken to a large bowl with olive oil, greek yogurt, garlic, dill, seasoning, salt, pepper, zest of lemon and juice of lemon and mix till well combined.
2Cover and place in the fridge for at least an hour or up until overnight.
3Put together the tziki sauce with greek yogurt, garlic, cucumber, dill, olive oil, lemon juice, salt and pepper and place in the fridge until ready to serve.
4Put together the cucumber tomato salad with diced cucumber, diced tomatoes, red onion, dill, parsley, garlic, olive oil, red wine vinegar, salt and pepper and place in the fridge until ready to serve.
5Make the rice with jasmine rice and chicken bone broth.
6Once done, mix in the ghee.
7Grill the chicken over medium-high heat flipping half way through until the largest piece reaches 185°F internal.
8Assemble your bowl and enjoy!

Ingredients

3 lbs boneless skinless chicken thighs
0.33 cup extra virgin olive oil
1.5 cups fat free greek yogurt
0.25 cup fresh mined garlic
0.66 cup fresh chopped dill
Greek seasoning blend of choice
salt
pepper
0.5 lemon zest
1 lemon juice
2 cups fat free plain greek yogurt
1.5 tbsp fresh minced garlic
0.75 cup finely diced cucumber
0.5 cup fresh chopped dill
0.25 cup extra virgin olive oil
tbsp fresh lemon juice
salt
pepper
2 cups diced cucumber
1.5 cup diced tomatoes
1 cup finely diced red onion
0.33 cup fresh chopped dill
0.33 cup fresh chopped parsley
1.5 tbsp fresh minced garlic
tbsp extra virgin olive oil
tbsp red wine vinegar
salt
pepper
2 cups jasmine rice
3 cups chicken bone broth
4 tbsp garlic ghee
crumbled feta

Tips

Marinate the chicken for at least an hour or up until overnight.
Measurements are estimated, adjust ingredients to your liking.

Greek Chicken Bowl

Greek Chicken Bowl

Directions

Ingredients

Tips

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