Ayurvedic Juice
Serves 1
Directions
- 1Mix all the ingredients and make a juice.
- 2Mix all the ingredients and make a juice.
- 3Mix all the ingredients and make a juice.
- 4Stay on juice for three days.
- 5Stay on juice for three days.
- 6Stay on juice for three days.
Ingredients
- 2 leaves guava leaves
- 2 leaves guava leaves
- 2 leaves guava leaves
- 2 leaves banyan leaves
- 2 leaves banyan leaves
- 2 leaves banyan leaves
- 2 leaves peepal leaves
- 2 leaves peepal leaves
- 2 leaves peepal leaves
- 4 leaves betel leaves
- 4 leaves betel leaves
- 4 leaves betel leaves
- 50 gram spinach
- 50 gram spinach
- 50 gram spinach
- 70 gram methi
- 70 gram methi
- 70 gram methi
- 50 gram bathua
- 50 gram bathua
- 50 gram bathua
- 70 gram Cholai
- 70 gram Cholai
- 70 gram Cholai
- piece ginger
- piece ginger
- piece ginger
- piece turmeric
- piece turmeric
- piece turmeric
- 1 beetroot
- 1 beetroot
- 1 beetroot
- 1 amla
- 1 amla
- 1 amla
Tips
- Stay on this juice for three days.
- Avoid roti, rice, milk, curd, sugar and salt.
- You can have rock salt.
- You can take jaggery instead of sugar.
- Stay on this juice from 9am to 6pm.