Healthy Ragi/Millet Milk Shake

4m
Serves 2
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Directions

  1. 1In a bowl, mix one tablespoon of Ragi flour with one-fourth cup of water until smooth.
  2. 2In a saucepan, bring one cup of water to a boil.
  3. 3Reduce the heat, add the ragi mixture, and stir continuously for 2-3 minutes until thickened.
  4. 4Remove from heat and allow to cool.
  5. 5Add one teaspoon of cocoa powder or hot chocolate to the warm ragi mixture and mix well.
  6. 6In a blender, add the soaked dates and almonds (remove seeds and peel).
  7. 7Blend to a paste without adding water.
  8. 8Add the cooled ragi mixture to the blender.
  9. 9Add 1/2 to 1 cup of chilled milk and blend again until smooth.
  10. 10Pour into glasses and top with sliced almonds and grated chocolate.

Ingredients

  • 1 tbsp Ragi/Finger Millet Flour
  • 0.25 cup Water
  • 1 cup Water
  • 1 tsp Coco Powder
  • 3 Soaked Dates
  • 6 Soaked Badam/Almonds
  • 0.5 cup Chilled Milk
  • 1 tsp Jaggery Powder
  • 1 Chocolate

Equipment

whiskblender