Healthy Ragi/Millet Milk Shake
Directions
- 1In a bowl, mix one tablespoon of Ragi flour with one-fourth cup of water until smooth.
- 2In a saucepan, bring one cup of water to a boil.
- 3Reduce the heat, add the ragi mixture, and stir continuously for 2-3 minutes until thickened.
- 4Remove from heat and allow to cool.
- 5Add one teaspoon of cocoa powder or hot chocolate to the warm ragi mixture and mix well.
- 6In a blender, add the soaked dates and almonds (remove seeds and peel).
- 7Blend to a paste without adding water.
- 8Add the cooled ragi mixture to the blender.
- 9Add 1/2 to 1 cup of chilled milk and blend again until smooth.
- 10Pour into glasses and top with sliced almonds and grated chocolate.
Ingredients
- 1 tbsp Ragi/Finger Millet Flour
- 0.25 cup Water
- 1 cup Water
- 1 tsp Coco Powder
- 3 Soaked Dates
- 6 Soaked Badam/Almonds
- 0.5 cup Chilled Milk
- 1 tsp Jaggery Powder
- 1 Chocolate
Equipment
whiskblender
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