Directions
- 1Preheat oven to 4250F.
- 2Add the onion, garlic, bell pepper & parsley to a food processor. Pulse until finely minced.
- 3Add the ground chicken to a bowl along with the onion mixture, 2 tbsp tomato paste, and the spices: 1 tbsp sumac, 1 tsp Aleppo pepper (or chili flakes), 1 tbsp smoked paprika, 1/2 tsp cumin, 1/4 tsp turmeric, salt & pepper. Drizzle with 1 tbsp olive oil.
- 4Mix really well, and transfer to a sheet pan and spread evenly across the bottom.
- 5Smooth the edges, then cut long vertical lines through the chicken to form individual kebabs with space between them. Add little indentations with the back of a spatula.
- 6Bake for 18-20 mins, then move to the top rack and broil for 2-3 mins to get some color.
- 7For the Smoky Paprika Yogurt Sauce: Mix 1 cup Greek yogurt, 1 small grated garlic clove, 1 tsp smoked paprika, 1/2 tsp Aleppo pepper or chili flakes, 1 tbsp lemon juice, 1 tsp olive oil, and a pinch of salt until smooth and creamy.
- 8For the bright tomato salad: Combine 1 cup cherry tomatoes, quartered, 1/8 white onion thinly sliced, 2\u20133 tbsp fresh parsley, 1 tsp sumac, 1 tbsp lemon juice, salt, and black pepper. Mix well and let sit for a few minutes.
Ingredients
- 2 lbs ground chicken
- 1 small yellow onion
- 3 garlic cloves
- 0.5 small red bell pepper
- Large handful fresh parsley
- 2 tbsp tomato paste
- 1 tbsp sumac
- 1 tsp Aleppo pepper or chili flakes
- 1 tbsp smoked paprika
- 0.5 tsp ground cumin
- 0.25 tsp turmeric
- Salt
- pepper
- 1 tbsp olive oil
- 1 cup Greek yogurt
- 1 small grated garlic clove
- 1 tsp smoked paprika
- 0.5 tsp Aleppo pepper or chili flakes
- 1 tbsp lemon juice
- 1 tsp olive oil
- a pinch salt
- 1 cup cherry tomatoes, quartered
- 0.125 white onion thinly sliced
- 2 tbsp fresh parsley
- 3 tbsp fresh parsley
- 1 tsp sumac
- 1 tbsp lemon juice
- salt
- black pepper
- rice or @kaizenfoodco high protein low carb rice
Equipment
small food processorsheet panknifespatulaovenbowl
Tips
- For the Smoky Paprika Yogurt Sauce: Mix 1 cup Greek yogurt, 1 small grated garlic clove, 1 tsp smoked paprika, 1/2 tsp Aleppo pepper or chili flakes, 1 tbsp lemon juice, 1 tsp olive oil, and a pinch of salt until smooth and creamy.
- For the bright tomato salad: Combine 1 cup cherry tomatoes, quartered, 1/8 white onion thinly sliced, 2\u20133 tbsp fresh parsley, 1 tsp sumac, 1 tbsp lemon juice, salt, and black pepper. Mix well and let sit for a few minutes.
- Plate the kebabs over rice or cauli rice.
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