Steak Italian Dense Bean Salad

11m
Serves 1
instagram.com

Directions

  1. 1Generously salt two flank steaks and grill them.
  2. 2Prepare the vegetables: chop cherry tomatoes, finely mince a quarter of a red onion, cut mini mozzarella balls in half, chop two bell peppers, and finely chop a big bunch of cucumbers.
  3. 3Finely mince parsley.
  4. 4Chop the cooked flank steaks into small pieces.
  5. 5Drain and rinse one can of white kidney beans and one can of chickpeas.
  6. 6Add the beans to a large bowl.
  7. 7Add all the prepared vegetables to the bowl.
  8. 8Add the chopped steak to the bowl.
  9. 9Prepare the dressing: mix two parts olive oil, one part vinegar, a little lemon juice, and a little mustard. Add a ton of seasoning and mix well.
  10. 10Pour the dressing over the salad and toss to combine.

Ingredients

  • 2 flank steak
  • 1 quarter cherry tomatoes
  • 1 quarter red onion
  • 1 container mini mozzarella balls
  • 2 bell peppers
  • 1 big bunch cucumbers
  • 1 handful parsley
  • 1 can white kidney beans
  • 1 can chickpeas
  • 2 parts olive oil
  • 1 part vinegar
  • 1 little bit lemon juice
  • 1 little bit mustard
  • 1 ton seasoning

Equipment

grillknifecutting boardmeasuring cupsmixing bowl