Retinol Salad

Serves 1
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Directions

  1. 1Peel the carrots.
  2. 2Continue peeling the carrots into long strips, directly into the serving bowl.
  3. 3Open a clove of garlic and remove the inner part.
  4. 4Add salt to the mortar and pestle.
  5. 5Grind the garlic with the mortar and pestle.
  6. 6Add the garlic to the carrots.
  7. 7Add sesame oil, soy sauce, and apple cider vinegar.
  8. 8Mix the ingredients.
  9. 9Add sesame seeds to the salad.

Ingredients

  • 5 carrots
  • 1 clove garlic
  • salt
  • sesame oil
  • soy sauce
  • apple cider vinegar
  • sesame seeds

Equipment

peelerbowlmortar and pestle

Tips

  • Use local carrots for best results.
  • Remove the inner part of the garlic clove to avoid stomach issues.
  • Use organic apple cider vinegar for better results.