Healthy Girl Fried Rice Bowls

Directions

  1. 1Cook 3/4 cups white rice and a package of cauliflower rice.
  2. 2Mix the cooked white rice and cauliflower rice together.
  3. 3Prepare the sauce by combining 1/4 cup teriyaki, 2 TBS soy sauce, a squeeze of honey, and 1/4 tsp each of garlic, pepper, and ginger.
  4. 4Heat a pan on medium-high heat with a mist of oil.
  5. 5Add frozen veggies to the pan and cook, then scoot them to one side.
  6. 6Crack eggs into the empty side of the pan and scramble them with the veggies.
  7. 7Add the cooked rice and cauliflower rice mixture to the pan.
  8. 8Pour the prepared sauce over the rice and veggies.
  9. 9Mix everything together until well combined.
  10. 10Divide the fried rice evenly amongst three bowls, about 1 cup each.
  11. 11Add 3-4 oz of cooked chicken to each bowl.
  12. 12Mix the chicken into the fried rice.
  13. 13Drizzle with optional light yum yum sauce.

Ingredients

  • 0.75 cups white rice
  • 1 package cauliflower rice
  • 0.25 cup teriyaki sauce
  • 2 TBS soy sauce
  • squeeze honey
  • 0.25 tsp garlic
  • 0.25 tsp pepper
  • 0.25 tsp ginger
  • mist oil
  • frozen veggies
  • eggs
  • 3 oz chicken
  • light yum yum sauce

Equipment

bowlslarge bowlpanspoon

Tips

  • Rotisserie chicken works great here too.