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Healthy Giant Cookie
10m
Serves 1
tiktok.com
Healthy Giant Cookie
tiktok.com
10m
Serves 1
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Directions
1
Start with 1 good banana, rich in potassium, and crush it well in a bowl.
2
Add 1 egg, 1 tsp of 2nd butter, and a very small amount of milk to the crushed banana.
3
Mix all the liquid ingredients.
4
Add 40g of ground oatmeal.
5
Add about 30g of protein powder of your desired flavor.
6
Add a little bit of yeast.
7
Mix until you get a homogeneous mass.
8
Add a little bit of chocolate chips.
9
Shape the dough into a cookie.
10
Place the cookie on parchment paper in an air fryer or oven.
11
Cook at 180 degrees for 10 minutes in an air fryer or oven.
Ingredients
1 good banana
1 egg
1 tsp 2nd butter
1 very small milk
40 g ground oatmeal
30 g protein powder
1 little bit yeast
1 little thing chocolate chips
Equipment
bowl
parchment paper
air fryer
oven
Tips
This cookie has a lot of protein and no added sugars, making it a healthy option.
The caloric total is adapted to individual metabolic rates, so it can be eaten without problem for weight loss goals.
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