Crispy Chicken Alfredo

Serves 4
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Directions

  1. 1Season your chicken breast with salt, Italian herb seasoning, garlic powder, paprika, and a bit of olive oil.
  2. 2Season your chicken breast with salt, Italian herb seasoning, garlic powder, paprika, and a bit of olive oil.
  3. 3Season your chicken breast with salt, Italian herb seasoning, garlic powder, paprika, and a bit of olive oil.
  4. 4Mix the seasoned chicken breast and set it aside.
  5. 5Mix the seasoned chicken breast and set it aside.
  6. 6Mix the seasoned chicken breast and set it aside.
  7. 7On a plate, add breadcrumbs with a dash of the same seasonings (Italian herb seasoning, garlic powder, paprika) and some parmesan cheese.
  8. 8On a plate, add breadcrumbs with a dash of the same seasonings (Italian herb seasoning, garlic powder, paprika) and some parmesan cheese.
  9. 9On a plate, add breadcrumbs with a dash of the same seasonings (Italian herb seasoning, garlic powder, paprika) and some parmesan cheese.
  10. 10Dip each piece of chicken in egg.
  11. 11Dip each piece of chicken in egg.
  12. 12Dip each piece of chicken in egg.
  13. 13Coat each piece of chicken evenly in the breadcrumbs.
  14. 14Coat each piece of chicken evenly in the breadcrumbs.
  15. 15Coat each piece of chicken evenly in the breadcrumbs.
  16. 16Spray the coated chicken pieces with cooking oil.
  17. 17Spray the coated chicken pieces with cooking oil.
  18. 18Spray the coated chicken pieces with cooking oil.
  19. 19Air fry or bake the chicken.
  20. 20Air fry or bake the chicken.
  21. 21Air fry or bake the chicken.
  22. 22While the chicken is cooking, add low fat milk, parmesan cheese, salt, pepper, Italian herb seasoning, and light cream cheese into a blender cup.
  23. 23While the chicken is cooking, add low fat milk, parmesan cheese, salt, pepper, Italian herb seasoning, and light cream cheese into a blender cup.
  24. 24While the chicken is cooking, add low fat milk, parmesan cheese, salt, pepper, Italian herb seasoning, and light cream cheese into a blender cup.
  25. 25Blend the ingredients in the blender cup together.
  26. 26Blend the ingredients in the blender cup together.
  27. 27Blend the ingredients in the blender cup together.
  28. 28To a pan on medium heat, add diced onion and garlic.
  29. 29To a pan on medium heat, add diced onion and garlic.
  30. 30To a pan on medium heat, add diced onion and garlic.
  31. 31Once the onion and garlic have some color, add the alfredo sauce.
  32. 32Once the onion and garlic have some color, add the alfredo sauce.
  33. 33Once the onion and garlic have some color, add the alfredo sauce.
  34. 34Stir the alfredo sauce until it thickens.
  35. 35Stir the alfredo sauce until it thickens.
  36. 36Stir the alfredo sauce until it thickens.
  37. 37Add your cooked pasta with a bit of pasta water and mix it all together.
  38. 38Add your cooked pasta with a bit of pasta water and mix it all together.
  39. 39Add your cooked pasta with a bit of pasta water and mix it all together.
  40. 40Equally distribute the prepared meal into four servings.
  41. 41Equally distribute the prepared meal into four servings.
  42. 42Equally distribute the prepared meal into four servings.

Ingredients

  • chicken breast
  • chicken breast
  • chicken breast
  • salt
  • salt
  • salt
  • Italian herb seasoning
  • Italian herb seasoning
  • Italian herb seasoning
  • garlic powder
  • garlic powder
  • garlic powder
  • paprika
  • paprika
  • paprika
  • olive oil
  • olive oil
  • olive oil
  • breadcrumbs
  • breadcrumbs
  • breadcrumbs
  • parmesan cheese
  • parmesan cheese
  • parmesan cheese
  • egg
  • egg
  • egg
  • cooking oil
  • cooking oil
  • cooking oil
  • low fat milk
  • low fat milk
  • low fat milk
  • pepper
  • pepper
  • pepper
  • light cream cheese
  • light cream cheese
  • light cream cheese
  • diced onion
  • diced onion
  • diced onion
  • garlic
  • garlic
  • garlic
  • cooked pasta
  • cooked pasta
  • cooked pasta
  • pasta water
  • pasta water
  • pasta water

Equipment

air fryerovenblender cuppan

Tips

  • This recipe is a perfect meal prep recipe.