1Start off with one egg, a quarter cup of Greek yogurt, a dash of any sweetener (like maple syrup), three tablespoons of cacao powder, and a scoop of any protein powder of your choice. Add 1/2 tsp baking powder.
2Make sure to mix all the ingredients well to avoid clumps.
3Pour the mixture into a microwave-safe bowl.
4Microwave for two minutes (or 60-90 seconds for best results).
5Let cool slightly.
6Add some sugar-free ice cream or Greek yogurt on top and enjoy.
Ingredients
1 egg
75 g fat free Greek yogurt
5 g sweetener
1 dash maple syrup
3 tbsp cacao powder
1 scoop protein powder
0.5 tsp baking powder
1 scoop Peter's Sugar Free Ice Cream
Equipment
microwavemicrowave-safe bowl
Tips
Mix well to avoid clumps.
Do not overcook; cook for 60-90 seconds to prevent dryness.
Let cool slightly before adding toppings.
Adding sugar-free ice cream or Greek yogurt on top enhances the taste and texture.