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Wraps de légumes

35m
Serves 4
instagram.com

Wraps de légumes

instagram.com
35m
Serves 4

Directions

  1. 1Râper une courgette, une carotte et deux pommes de terre.
  2. 2Assaisonner avec du sel et du poivre.
  3. 3Ajouter un œuf et une poignée de mozzarella râpée.
  4. 4Mélanger le tout.
  5. 5Sur du papier cuisson, former des ronds en tassant bien.
  6. 6Enfourner 25 minutes à 180°C.
  7. 7Décoller délicatement.
  8. 8Ajouter la garniture de votre choix (ici : salade, avocat, poulet paprika et mayonnaise au yaourt).
  9. 9Plier en deux.

Ingredients

  • 1 courgette
  • 1 carotte
  • 2 pommes de terre
  • 0 sel
  • 0 poivre
  • 1 œuf
  • 1 poignée mozzarella râpée
  • 0 salade
  • 0 avocat
  • 0 poulet paprika
  • 0 mayonnaise au yaourt

Equipment

fourpapier cuissonrappel

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