Serves 1
Directions
- 1In a bowl, add 1/3 cup chicken broth, a half a cup of avocado oil, two tablespoons of lemon juice, one tablespoon of Italian dressing mix, a half a tablespoon of onion powder, paprika, and garlic powder, and one tablespoon of dried basil.
- 2Mix the ingredients together and set the marinade aside.
- 3Take two large chicken breasts and poke holes in them, but not all the way through.
- 4Place the chicken breasts into a glass container.
- 5Pour the marinade over the chicken breasts.
- 6Let the chicken marinate overnight in the refrigerator for at least 12 to 24 hours.
- 7Flip the chicken breasts halfway through marinating so both sides soak up the marinade.
- 8Pull the chicken breasts out of the marinade.
- 9Place the chicken breasts whole side up on a baking sheet with a wire rack.
- 10Toss the chicken breasts in the oven at 325°F.
- 11Cook until the chicken reaches an internal temperature of 165°F.
- 12Once done, you can eat the chicken breasts as they are or slice them thin for sandwiches.
Ingredients
- 0.33 cup chicken broth
- 0.5 cup avocado oil
- 2 tbsp lemon juice
- 1 tbsp Italian dressing mix
- 0.5 tbsp onion powder
- paprika
- garlic powder
- 1 tbsp dried basil
- 2 large chicken breasts
Equipment
bowlglass containerbaking sheetwire rackoven
Tips
- Poking holes in the chicken breasts helps the marinade soak in, but don't poke all the way through.
- Marinating overnight for 12 to 24 hours ensures maximum flavor.
- Flip the chicken halfway through marinating to ensure both sides absorb the marinade.
- Elevating chicken breasts on a wire rack and cooking at a lower temperature (325°F) helps them stay juicy and tender.
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