Directions
- 1Mix all ingredients except the chia seeds for the baked oats.
- 2Stir in the heaped tablespoon of chia seeds later, do not mix them with the other ingredients initially.
- 3Combine 150g Skyr, juice of 1/2 lemon, and 2-4 TL lemon zest for the lemon-quark layer. Optionally add Erythrit/sweetener of your choice.
- 4Bake in the oven or air fryer for 25-30 minutes at 170-180 degrees Celsius.
Ingredients
- 40 g Haferflocken
- 2 TL Flohsamen
- 2 TL Zitronenabrieb
- Vanilleextrakt
- 100 g Skyr oder griechischer Joghurt
- 2 Eier
- 1 Banane
- 80 ml Milch deiner Wahl
- 1 EL Chia Samen
- 150 g Skyr
- 0.5 Zitrone Zitronensaft
- 2 TL Zitronenabrieb
- Erythrit / Süße deiner Wahl
Equipment
OfenAirfryer
Tips
- Stir in chia seeds later, do not mix with other ingredients initially.
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