Roast Pumpkin and Broccoli Nourish Bowl with Creamy Tahini

30m
Serves 2
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Directions

  1. 1Preheat oven to 200c.
  2. 2Add the pumpkin and broccoli on a lined baking tray and add the olive oil, salt, pepper.
  3. 3Toss to coat the pumpkin and broccoli.
  4. 4Place in the oven and bake for 30-35 minutes.
  5. 5In the meantime, add the kale to a bowl along with the lemon juice, olive oil and salt.
  6. 6Massage the kale with clean hands to soften.
  7. 7When the pumpkin and broccoli is ready, add the tahini in the bottom of a bowls.
  8. 8Top with kale, quinoa, veg, red onion, pomegranate and sesame seeds.
  9. 9Enjoy!

Ingredients

  • 1 butternut pumpkin butternut pumpkin, diced
  • 1 head head broccoli, cut into small pieces
  • drizzle olive oil
  • 1 pinch salt
  • 1 pinch pepper
  • 2 cups kale, chopped
  • 0.5 juice from lemon
  • drizzle olive oil
  • 1 pinch salt
  • 1 pinch pepper
  • 2 cups cooked quinoa
  • 0.25 red onion red onion, sliced
  • 0.5 cup pomegranate
  • Tahini dip or hummus
  • Sesame seeds

Equipment

lined baking trayovenbowl