High Fiber Chicken Caesar Wrap

Serves 1
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Directions

  1. 1In a mixing bowl, combine the butter beans and avocado, mashing them together with a fork.
  2. 2Add the cooked chicken breast, mixed greens, croutons, parmesan cheese, and caesar dressing to the bowl.
  3. 3Mix everything together until well combined.
  4. 4Scoop the mixture onto the center of a high fiber wrap.
  5. 5Fold the sides of the wrap inwards and roll it up tightly.
  6. 6Place the wrap in a hot cast-iron skillet and toast both sides until golden brown.

Ingredients

  • 1/2-1 cup butter beans
  • 1/2 whole avocado
  • 1 whole high fiber wrap
  • cooked chicken breast
  • romaine lettuce and spring mix blend
  • sourdough croutons
  • parmesan cheese
  • caesar dressing

Equipment

mixing bowlforkcast-iron skillet

Tips

  • Adding avocado and beans to a chicken caesar wrap is a simple way to increase the fiber content without affecting the flavor.