Back to recipes
SEA-soned Cod
Serves 1
facebook.com
SEA-soned Cod
facebook.com
Serves 1
Save
Share
Export
Edit
Directions
1
Slice the cod filet into pieces of similar thickness.
2
Generously coat the cod pieces with Dan-O's Seasoning on all sides.
3
Place a cast iron skillet over high heat and wait for it to get hot.
4
Add grapeseed oil to the pan.
5
Place the fish in the pan.
6
After 1.5 minutes, lower the heat to medium.
7
Flip the fish pieces.
8
Add butter pieces to the pan and allow to melt.
9
Squeeze fresh lemon juice over the fish and butter.
10
Turn off the heat and baste the fish with the butter.
Ingredients
cod filet
Dan-O's Seasoning
grapeseed oil
Kerrygold butter
fresh lemon
Equipment
chef's knife
cutting board
cast iron skillet
tongs
spatula
spoon
Need help? Chat with us
Related recipes
More American recipes →
More Dinner recipes →
Halal Cart Chicken and Rice
American · Dinner
Disability-Friendly Pot Roast
American · Dinner
French Bread Pizza
American · Dinner
Stuffed Salmon with Spinach Dip
American · Dinner
Easy Air Fryer Chicken Drumsticks
American · Dinner
Crispy Pork Tenderloin Sandwich
American · Dinner
French Onion Chicken Bake
American · Dinner
Chicken Cheesesteak
American · Dinner
Pot roast
American · Dinner
harvest sheet pan gnocchi with crispy kale
American · Dinner
30m
Creamy taco rice skillet
American · Dinner
Dirty Cabbage
American · Dinner