Directions
- 1Take some chicken breast tenders and season them with salt, black pepper, garlic powder, paprika, and oregano.
- 2Coat the chicken really well with your hands, then repeat the same thing on the other side.
- 3Warm up some olive oil at medium heat on a pan.
- 4Add your chicken and cook each side for 2 to 3 minutes.
- 5Poke some holes with a fork.
- 6Add a dash of coconut aminos (or soy sauce or Worcestershire sauce).
- 7Cook for 2 more minutes.
Ingredients
- 10 chicken breast tenders
- 1 pinch salt
- 1 pinch black pepper
- 1 pinch garlic powder
- 1 pinch paprika
- 1 pinch oregano
- 2 tablespoons olive oil
- 1 dash coconut aminos
- 1 dash soy sauce
- 1 dash Worcestershire sauce
Equipment
panforktongs
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