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Homemade Chicken McNuggets

20m
Serves 16
facebook.com

Homemade Chicken McNuggets

facebook.com
20m
Serves 16

Directions

  1. 1Put the chicken in a bowl.
  2. 2Add garlic powder, onion powder, mustard, 50g reduced fat cheese and an egg.
  3. 3Mix the ingredients.
  4. 4Make nuggets using your hands.
  5. 5Put the nuggets on a baking sheet and freeze for 30 minutes.
  6. 6Dip nuggets in the flour.
  7. 7Spray with olive oil.
  8. 8Air fry at 400 degrees for approximately 20 minutes.

Ingredients

  • 9 oz ground chicken
  • 20 g reduced fat cheese
  • 0.25 cup self rising flour
  • 0.5 egg
  • 0 g garlic powder
  • 0 g onion powder
  • 0 g mustard
  • 0 olive oil spray

Equipment

frying panbowlbaking sheetair fryer

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