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وصفة الكورتيزول

Serves 1
instagram.com

وصفة الكورتيزول

instagram.com
Serves 1

Directions

  1. 1أضف كوب من الزبادي.
  2. 2أضف ملعقة من السمسم.
  3. 3أضف ملعقة من القرفة.
  4. 4اخلط المكونات جيدًا.

Ingredients

  • 1 كوب زبادي
  • 1 ملعقة سمسم
  • 1 ملعقة قرفة

Tips

  • جربها اليوم وقل لي الفرق الذي شعرت به حتى نستمر في هذه السلسلة.
  • يوجد أكثر من 150 وصفة في كتاب واحد لأي شخص يريد أن يخسر وزنه.

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