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ألذ فطور صحي

Serves 1
instagram.com

ألذ فطور صحي

instagram.com
Serves 1

Directions

  1. 1ضع ربع كوب من الشوفان، ربع كوب من الحليب، ربع كوب من الماء ورشة قرفة في مقلاة.
  2. 2قلّب المكونات على نار هادئة حتى يصبح القوام سميكًا.
  3. 3ضع رشة زيت بسيطة في مقلاة أخرى.
  4. 4ضع الموز في المقلاة واتركه يتحمر قليلاً.
  5. 5انقل الشوفان إلى طبق التقديم.
  6. 6أضف الموز المحمر فوق الشوفان.
  7. 7أضف رشة من العسل على الوجه.
  8. 8انثر حبة البركة على الوجه إذا رغبت.
  9. 9استمتع بأطيب فطور صحي ولذيذ.

Ingredients

  • 0.25 كوب شوفان
  • 0.25 كوب حليب
  • 0.25 كوب ماء
  • رشة قرفة
  • موز
  • رشة زيت
  • رشة عسل
  • حبة البركة

Equipment

مقلاةملعقة خشبيةوعاء تقديمملعقة

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