Chipotle Lime Black Bean Bowls

20 mins
Serves 1
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Directions

  1. 1Sauté onions, peppers, garlic, and cilantro together.
  2. 2Add chipotle peppers, black beans, and vegetable broth.
  3. 3Let the bean mixture simmer while preparing the avocado sauce.
  4. 4Once the beans are done, give them a light mash to help thicken them.
  5. 5Add in the lime.
  6. 6Serve in a bowl with your favorites and drizzle the avocado sauce on top.

Ingredients

  • 1 tbsp olive oil
  • 0.5 medium red onion, diced
  • 0.5 red bell pepper, diced
  • 0.5 green bell pepper, diced
  • 3 cloves garlic, minced
  • 4 stalks cilantro, stems finely minced
  • 1 tsp smoked paprika
  • 0.5 tsp ground coriander
  • 0.5 tsp dry thyme
  • 0.5 tsp dry oregano
  • 2 chipotle peppers from a can in adobo sauce, finely minced
  • 2 15oz cans black beans, mostly drained
  • 1.5 cups vegetable broth
  • 1 tbsp maple syrup or brown sugar
  • 0.5 lime, zest and juice of
  • Kosher salt
  • 0.5 cup unsweetened plant-based yogurt
  • 0.5 ripe medium avocado
  • 2 tsp red wine vinegar
  • 0.5 lime, zest and juice of
  • 1 clove garlic, grated
  • 1 handful chives
  • 0.33 cup cilantro, stems removed
  • 0.5 tsp dry oregano
  • 0.25 cup water
  • baked plantains
  • cooked Jasmine rice
  • sliced chives

Equipment

1 panbowl

Tips

  • Give the beans a light mash to help thicken them.
  • The lime and peppers help absorb plenty of iron.