Savory Cottage Cheese Muffins

26 mins
Serves 12
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Directions

  1. 1In a bowl, mix cottage cheese, eggs, milk, olive oil, and maple syrup.
  2. 2Add flour and baking powder and mix until well combined.
  3. 3Stir in turkey sausage, broccoli, spinach, and green onions.
  4. 4Mix in cheddar cheese.
  5. 5Fill silicone muffin cups with the mixture.
  6. 6Bake at 400F for 23-26 minutes.

Ingredients

  • 1 lb turkey breakfast sausages
  • 4 eggs
  • 0.25 cup milk
  • 1 cup 2% cottage cheese
  • 1 tablespoon olive oil
  • 1 tablespoon maple syrup
  • 1.5 cups all purpose flour
  • 2 teaspoon baking powder
  • 0.5 teaspoon salt
  • 3 cups chopped vegetables (broccoli, spinach etc.)
  • 3 green onions (greens and whites sliced finely)
  • 1 cup cheddar cheese

Equipment

silicone muffin traybowlwhiskspatulameasuring cupsmeasuring spoons