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Kovil Paithangai
20m
Serves 100
tiktok.com
Kovil Paithangai
tiktok.com
20m
Serves 100
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Directions
1
Add coconut oil to the wok.
2
Add mustard seeds to the oil.
3
Add urad dal to the wok.
4
Add cumin seeds to the wok.
5
Add a pinch of fenugreek to the wok.
6
Add sliced onions to the wok and mix.
7
Sprinkle salt over the onions and mix.
8
Add dried red chilies when the onions become translucent.
9
Add curry leaves to the mixture and mix.
10
Add garlic and ginger to the wok and mix.
11
Add asafoetida to the mixture.
12
Add long beans to the wok and mix.
13
Add bicarbonate soda to keep the long beans green.
14
Add turmeric to the long beans and mix.
15
Add chili powder to the long beans and mix.
16
Add tamarind extract to the long beans.
17
Add a little bit of water to assist the cooking process.
18
Leave the long beans to cook for about 20 minutes until they reach your desired level of tenderness.
Ingredients
coconut oil
mustard seeds
urad dal
cumin seeds
pinch fenugreek
onions
salt
red chilies
curry leaves
garlic
ginger
asafoetida
8 kilograms long beans
bicarbonate soda
turmeric
chili powder
tamarind extract
water
Equipment
wok
spatula
spoon
bowl
Tips
No measurements, just eyeball everything.
When using coconut oil, it has a foaming effect.
More garlic and less ginger.
Add bicarbonate soda to keep vegetables green.
Constantly taste the food while cooking.
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