Vegan Lamb

45 mins
Serves 1
instagram.com

Directions

  1. 1Add vital wheat gluten to a mixing bowl and set to the side.
  2. 2Add vital wheat gluten to a mixing bowl and set to the side.
  3. 3Add vital wheat gluten to a mixing bowl and set to the side.
  4. 4In a food processor, add the white beans, vegetable broth, all seasonings, coconut aminos, and avocado oil.
  5. 5In a food processor, add the white beans, vegetable broth, all seasonings, coconut aminos, and avocado oil.
  6. 6In a food processor, add the white beans, vegetable broth, all seasonings, coconut aminos, and avocado oil.
  7. 7Blend until well-mixed and add wet mix to the dry mix.
  8. 8Blend until well-mixed and add wet mix to the dry mix.
  9. 9Blend until well-mixed and add wet mix to the dry mix.
  10. 10Use hands to mix until a dough starts to form.
  11. 11Use hands to mix until a dough starts to form.
  12. 12Use hands to mix until a dough starts to form.
  13. 13Once dough forms, knead for about 1 minute, then cut into 4 equal parts.
  14. 14Once dough forms, knead for about 1 minute, then cut into 4 equal parts.
  15. 15Once dough forms, knead for about 1 minute, then cut into 4 equal parts.
  16. 16Roll each piece in parchment paper, then foil, and allow to steam for 45 minutes.
  17. 17Roll each piece in parchment paper, then foil, and allow to steam for 45 minutes.
  18. 18Roll each piece in parchment paper, then foil, and allow to steam for 45 minutes.
  19. 19Once done steaming, cut into small parts.
  20. 20Once done steaming, cut into small parts.
  21. 21Once done steaming, cut into small parts.
  22. 22Cook in a skillet for a few minutes to brown and add any additional seasonings or sauces.
  23. 23Cook in a skillet for a few minutes to brown and add any additional seasonings or sauces.
  24. 24Cook in a skillet for a few minutes to brown and add any additional seasonings or sauces.

Ingredients

  • 1 can white beans
  • 1 can white beans
  • 1 can white beans
  • 1.5 cups vital wheat gluten
  • 1.5 cups vital wheat gluten
  • 1.5 cups vital wheat gluten
  • 0.5 cup vegetable broth
  • 0.5 cup vegetable broth
  • 0.5 cup vegetable broth
  • 0.25 cup nutritional yeast
  • 0.25 cup nutritional yeast
  • 0.25 cup nutritional yeast
  • 3 tbsp avocado oil
  • 3 tbsp avocado oil
  • 3 tbsp avocado oil
  • 2 tbsp coconut aminos
  • 2 tbsp coconut aminos
  • 2 tbsp coconut aminos
  • 1 tbsp dried rosemary
  • 1 tbsp dried rosemary
  • 1 tbsp dried rosemary
  • 0.75 tbsp garlic powder
  • 0.75 tbsp garlic powder
  • 0.75 tbsp garlic powder
  • 0.5 tbsp dried oregano
  • 0.5 tbsp dried oregano
  • 0.5 tbsp dried oregano
  • 0.5 tbsp dried thyme
  • 0.5 tbsp dried thyme
  • 0.5 tbsp dried thyme
  • 2 tsp ground cumin
  • 2 tsp ground cumin
  • 2 tsp ground cumin
  • 2 tbsp Marjoram
  • 2 tbsp Marjoram
  • 2 tbsp Marjoram

Equipment

mixing bowlfood processorparchment paperfoilskillet

Tips

  • Use hands to thoroughly mix and knead the dough until it looks something like the video.
  • Once done steaming, cut into small parts, then cook in a skillet for a few minutes to brown and add any additional seasonings or sauces. In this case, I added a homemade garlic butter sauce.
Vegan Lamb | Clip Recipe