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Keto Sernik na zimno

Serves 1
tiktok.com

Keto Sernik na zimno

tiktok.com
Serves 1

Directions

  1. 1Dissolve the gelatine or sugar-free colourless jelly with the sweetener in 100 ml of water. Allow to cool.
  2. 2Add the dissolved and cooled gelatine or jelly and the melted coconut oil to the ground curd cheese. Mix everything into a smooth paste. If you are using protein supplement, add it to the mixture. If not, omit this ingredient.
  3. 3Pour the resulting mixture into a dish and put in the fridge until thickened.
  4. 4Prepare a sugar-free fruit jelly for the top of the cheesecake. Prepare it according to the instructions on the packaging. Use half the portion. Allow to cool.
  5. 5Pour the cold and slightly congealed jelly onto the set cheese mixture. Add your favourite berries to the jelly. Here I have blueberries.
  6. 6Put everything in the fridge for a few hours until the jelly sets.

Ingredients

  • 300 g zmielonego twarogu
  • 2 łyżki żelatyny lub 1 galaretka bez cukru
  • 1 łyżka erytrolu (lub inny keto słodzik)
  • 3 łyżki rozpuszczonego oleju kokosowego
  • 0.5 galaretki bez cukru (na wierzch)
  • Owoce jagodowe
  • 30 g odżywki białkowej

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