Oreo Protein Pancake Bowl

5 mins
Serves 1
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Directions

  1. 1Add Kodiak cake mix to a bowl with vanilla whey casein blend, crushed Oreo thin, sweetener, baking powder and a pinch of salt. Whisk dry ingredients.
  2. 2Add Kodiak cake mix to a bowl with vanilla whey casein blend, crushed Oreo thin, sweetener, baking powder and a pinch of salt. Whisk dry ingredients.
  3. 3Add Kodiak cake mix to a bowl with vanilla whey casein blend, crushed Oreo thin, sweetener, baking powder and a pinch of salt. Whisk dry ingredients.
  4. 4Add in Greek yogurt, melted light butter and almond milk slowly and mix until it's thick like a pancake batter.
  5. 5Add in Greek yogurt, melted light butter and almond milk slowly and mix until it's thick like a pancake batter.
  6. 6Add in Greek yogurt, melted light butter and almond milk slowly and mix until it's thick like a pancake batter.
  7. 7Add to a greased dish and smooth out the top.
  8. 8Add to a greased dish and smooth out the top.
  9. 9Add to a greased dish and smooth out the top.
  10. 10Microwave for 2-3 mins. Check on it at 2 minutes and then see if you need to microwave additional time.
  11. 11Microwave for 2-3 mins. Check on it at 2 minutes and then see if you need to microwave additional time.
  12. 12Microwave for 2-3 mins. Check on it at 2 minutes and then see if you need to microwave additional time.
  13. 13Add some chocolate syrup, whipped cream and another crushed Oreo thin.
  14. 14Add some chocolate syrup, whipped cream and another crushed Oreo thin.
  15. 15Add some chocolate syrup, whipped cream and another crushed Oreo thin.

Ingredients

  • 0.5 cup Kodiak Cake mix
  • 0.5 cup Kodiak Cake mix
  • 0.5 cup Kodiak Cake mix
  • 1 scoop vanilla whey casein blend
  • 1 scoop vanilla whey casein blend
  • 1 scoop vanilla whey casein blend
  • 1 crushed Oreo thin
  • 1 crushed Oreo thin
  • 1 crushed Oreo thin
  • 1 tbsp zero calorie sweetener
  • 1 tbsp zero calorie sweetener
  • 1 tbsp zero calorie sweetener
  • 1 tsp baking powder
  • 1 tsp baking powder
  • 1 tsp baking powder
  • 1 pinch salt
  • 1 pinch salt
  • 1 pinch salt
  • 0.5 cup fat-free Greek yogurt
  • 0.5 cup fat-free Greek yogurt
  • 0.5 cup fat-free Greek yogurt
  • 1 tbsp melted light butter
  • 1 tbsp melted light butter
  • 1 tbsp melted light butter
  • 0.25 cup almond milk
  • 0.25 cup almond milk
  • 0.25 cup almond milk
  • 1 tbsp sugar-free chocolate syrup
  • 1 tbsp sugar-free chocolate syrup
  • 1 tbsp sugar-free chocolate syrup
  • 2 tbsp whipped cream
  • 2 tbsp whipped cream
  • 2 tbsp whipped cream
  • 1 crushed Oreo thin
  • 1 crushed Oreo thin
  • 1 crushed Oreo thin

Equipment

bowlwhiskspatulagreased dish or bowlmicrowave