Directions
- 1Add 60 oz of chicken breasts to a slow cooker along with sugar free BBQ sauce, garlic salt, onion powder, and black pepper.
- 2Mix well and cook on low for about 3 hours.
- 3While the chicken is cooking, prepare the rice by combining white rice and chicken bone broth; simmer until fluffy.
- 4Add lime juice and cilantro to the rice for extra flavor.
- 5Shred the cooked chicken and add more BBQ sauce, honey, green onions, and cayenne pepper (optional).
- 6Assemble the burritos with low calorie tortillas, rice, and chicken.
- 7Fold over the sides, roll into a burrito, wrap in aluminum foil, and freeze for up to 2 months.
Ingredients
- 60 oz chicken breast
- 2 cups low calorie BBQ sauce
- 1 garlic salt
- 1 onion powder
- 1 black pepper
- 1.5 cups white rice
- 3 cups chicken bone broth
- 1 cilantro
- 1 fresh lime juice
- 3 tbsps honey
- 1 fresh green onions
- 1 cayenne pepper
- 10 low calorie tortillas
Equipment
slow cookerpotaluminum foil
Tips
- Use sugar free BBQ sauce.
- Add chicken bone broth to rice for extra protein.
- Optional ingredients: cilantro, lime juice, honey, green onions, cayenne pepper.
- Can be made in a slow cooker to save time.
- Can be frozen for up to 2 months
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