Honey BBQ Chicken Burritos

3 mins
Serves 10
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Directions

  1. 1Add 60 oz of chicken breasts to a slow cooker along with sugar free BBQ sauce, garlic salt, onion powder, and black pepper.
  2. 2Add 60 oz of chicken breasts to a slow cooker along with sugar free BBQ sauce, garlic salt, onion powder, and black pepper.
  3. 3Add 60 oz of chicken breasts to a slow cooker along with sugar free BBQ sauce, garlic salt, onion powder, and black pepper.
  4. 4Mix well and cook on low for about 3 hours.
  5. 5Mix well and cook on low for about 3 hours.
  6. 6Mix well and cook on low for about 3 hours.
  7. 7While the chicken is cooking, prepare the rice by combining white rice and chicken bone broth; simmer until fluffy.
  8. 8While the chicken is cooking, prepare the rice by combining white rice and chicken bone broth; simmer until fluffy.
  9. 9While the chicken is cooking, prepare the rice by combining white rice and chicken bone broth; simmer until fluffy.
  10. 10Add lime juice and cilantro to the rice for extra flavor.
  11. 11Add lime juice and cilantro to the rice for extra flavor.
  12. 12Add lime juice and cilantro to the rice for extra flavor.
  13. 13Shred the cooked chicken and add more BBQ sauce, honey, green onions, and cayenne pepper (optional).
  14. 14Shred the cooked chicken and add more BBQ sauce, honey, green onions, and cayenne pepper (optional).
  15. 15Shred the cooked chicken and add more BBQ sauce, honey, green onions, and cayenne pepper (optional).
  16. 16Assemble the burritos with low calorie tortillas, rice, and chicken.
  17. 17Assemble the burritos with low calorie tortillas, rice, and chicken.
  18. 18Assemble the burritos with low calorie tortillas, rice, and chicken.
  19. 19Fold over the sides, roll into a burrito, wrap in aluminum foil, and freeze for up to 2 months.
  20. 20Fold over the sides, roll into a burrito, wrap in aluminum foil, and freeze for up to 2 months.
  21. 21Fold over the sides, roll into a burrito, wrap in aluminum foil, and freeze for up to 2 months.

Ingredients

  • 60 oz chicken breast
  • 60 oz chicken breast
  • 60 oz chicken breast
  • 2 cups low calorie BBQ sauce
  • 2 cups low calorie BBQ sauce
  • 2 cups low calorie BBQ sauce
  • 1 garlic salt
  • 1 garlic salt
  • 1 garlic salt
  • 1 onion powder
  • 1 onion powder
  • 1 onion powder
  • 1 black pepper
  • 1 black pepper
  • 1 black pepper
  • 1.5 cups white rice
  • 1.5 cups white rice
  • 1.5 cups white rice
  • 3 cups chicken bone broth
  • 3 cups chicken bone broth
  • 3 cups chicken bone broth
  • 1 cilantro
  • 1 cilantro
  • 1 cilantro
  • 1 fresh lime juice
  • 1 fresh lime juice
  • 1 fresh lime juice
  • 3 tbsps honey
  • 3 tbsps honey
  • 3 tbsps honey
  • 1 fresh green onions
  • 1 fresh green onions
  • 1 fresh green onions
  • 1 cayenne pepper
  • 1 cayenne pepper
  • 1 cayenne pepper
  • 10 low calorie tortillas
  • 10 low calorie tortillas
  • 10 low calorie tortillas

Equipment

slow cookerpotaluminum foil

Tips

  • Use sugar free BBQ sauce.
  • Add chicken bone broth to rice for extra protein.
  • Optional ingredients: cilantro, lime juice, honey, green onions, cayenne pepper.
  • Can be made in a slow cooker to save time.
  • Can be frozen for up to 2 months