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Honey BBQ Chicken Burritos

3m
Serves 10
tiktok.com

Honey BBQ Chicken Burritos

tiktok.com
3m
Serves 10

Directions

  1. 1Add 60 oz of chicken breasts to a slow cooker along with sugar free BBQ sauce, garlic salt, onion powder, and black pepper.
  2. 2Mix well and cook on low for about 3 hours.
  3. 3While the chicken is cooking, prepare the rice by combining white rice and chicken bone broth; simmer until fluffy.
  4. 4Add lime juice and cilantro to the rice for extra flavor.
  5. 5Shred the cooked chicken and add more BBQ sauce, honey, green onions, and cayenne pepper (optional).
  6. 6Assemble the burritos with low calorie tortillas, rice, and chicken.
  7. 7Fold over the sides, roll into a burrito, wrap in aluminum foil, and freeze for up to 2 months.

Ingredients

  • 60 oz chicken breast
  • 2 cups low calorie BBQ sauce
  • 1 garlic salt
  • 1 onion powder
  • 1 black pepper
  • 1.5 cups white rice
  • 3 cups chicken bone broth
  • 1 cilantro
  • 1 fresh lime juice
  • 3 tbsps honey
  • 1 fresh green onions
  • 1 cayenne pepper
  • 10 low calorie tortillas

Equipment

slow cookerpotaluminum foil

Tips

  • Use sugar free BBQ sauce.
  • Add chicken bone broth to rice for extra protein.
  • Optional ingredients: cilantro, lime juice, honey, green onions, cayenne pepper.
  • Can be made in a slow cooker to save time.
  • Can be frozen for up to 2 months

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