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Healthy Low Calorie Sweet & Sour Chicken

8m
Serves 1
tiktok.com

Healthy Low Calorie Sweet & Sour Chicken

tiktok.com
8m
Serves 1

Directions

  1. 1Slice chicken into small cubes. Season with garlic powder, salt, black pepper, soy sauce, and corn flour. Mix well.
  2. 2In a separate bowl, add ketchup, light soy sauce, light brown sugar, rice wine vinegar, corn flour, and water. Mix until smooth.
  3. 3Get a pan on high heat and cook the chicken for 8 minutes until golden and crispy. Set aside.
  4. 4Add onions and bell peppers to the pan and cook until soft.
  5. 5Add the sauce to the pan and let it simmer and thicken.
  6. 6Add the chicken back to the pan and mix well.
  7. 7Garnish with green onion and sesame seeds. Serve with hot rice and enjoy!

Ingredients

  • 300 g chicken breast
  • 1 tsp garlic powder
  • 1 tsp salt
  • 1 tsp black pepper
  • 2 tbsp soy sauce
  • 15 g corn flour
  • 30 g ketchup
  • 2 tbsp light soy sauce
  • 1 tbsp light brown sugar
  • 1 tbsp rice vinegar
  • 1 tsp corn flour
  • 0.5 cup water
  • 1 onions
  • 1 bell peppers
  • 1 green onion
  • 1 sesame seeds

Equipment

panbowlmeasuring cup

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