High Protein Cheesy Buffalo Chicken Burritos

Directions

  1. 1In a bowl, add diced chicken breast with salt, onion & garlic powder, black pepper, chili powder, and smoked paprika.
  2. 2In a bowl, add diced chicken breast with salt, onion & garlic powder, black pepper, chili powder, and smoked paprika.
  3. 3In a bowl, add diced chicken breast with salt, onion & garlic powder, black pepper, chili powder, and smoked paprika.
  4. 4Mix the chicken and seasonings well.
  5. 5Mix the chicken and seasonings well.
  6. 6Mix the chicken and seasonings well.
  7. 7Add avocado oil spray to a pan on medium heat.
  8. 8Add avocado oil spray to a pan on medium heat.
  9. 9Add avocado oil spray to a pan on medium heat.
  10. 10Cook the chicken for 4 minutes on each side.
  11. 11Cook the chicken for 4 minutes on each side.
  12. 12Cook the chicken for 4 minutes on each side.
  13. 13Once cooked, set the chicken aside.
  14. 14Once cooked, set the chicken aside.
  15. 15Once cooked, set the chicken aside.
  16. 16Add diced garlic cloves to the same pan.
  17. 17Add diced garlic cloves to the same pan.
  18. 18Add diced garlic cloves to the same pan.
  19. 19Pour in buffalo sauce.
  20. 20Pour in buffalo sauce.
  21. 21Pour in buffalo sauce.
  22. 22Add light cream cheese and ranch seasoning.
  23. 23Add light cream cheese and ranch seasoning.
  24. 24Add light cream cheese and ranch seasoning.
  25. 25Stir until the sauce is smooth.
  26. 26Stir until the sauce is smooth.
  27. 27Stir until the sauce is smooth.
  28. 28Lower the heat and add honey.
  29. 29Lower the heat and add honey.
  30. 30Lower the heat and add honey.
  31. 31Give the sauce another mix.
  32. 32Give the sauce another mix.
  33. 33Give the sauce another mix.
  34. 34Combine the sauce with the cooked chicken.
  35. 35Combine the sauce with the cooked chicken.
  36. 36Combine the sauce with the cooked chicken.
  37. 37Add light mozzarella, spring onion, and chives to the chicken and sauce mixture.
  38. 38Add light mozzarella, spring onion, and chives to the chicken and sauce mixture.
  39. 39Add light mozzarella, spring onion, and chives to the chicken and sauce mixture.
  40. 40Mix well until it's cheesy and creamy.
  41. 41Mix well until it's cheesy and creamy.
  42. 42Mix well until it's cheesy and creamy.
  43. 43Grab a warm tortilla.
  44. 44Grab a warm tortilla.
  45. 45Grab a warm tortilla.
  46. 46Equally distribute the filling on the tortilla.
  47. 47Equally distribute the filling on the tortilla.
  48. 48Equally distribute the filling on the tortilla.
  49. 49Add light cheddar cheese and more chives.
  50. 50Add light cheddar cheese and more chives.
  51. 51Add light cheddar cheese and more chives.
  52. 52Roll the burrito tightly.
  53. 53Roll the burrito tightly.
  54. 54Roll the burrito tightly.
  55. 55Toast the burrito.
  56. 56Toast the burrito.
  57. 57Toast the burrito.
  58. 58Repeat the process for the other 14 burritos.
  59. 59Repeat the process for the other 14 burritos.
  60. 60Repeat the process for the other 14 burritos.
  61. 61Wrap them up.
  62. 62Wrap them up.
  63. 63Wrap them up.
  64. 64Store the burritos in the fridge or freezer and reheat when ready to eat.
  65. 65Store the burritos in the fridge or freezer and reheat when ready to eat.
  66. 66Store the burritos in the fridge or freezer and reheat when ready to eat.

Ingredients

  • 2.25 kg Diced Skinless & Boneless Chicken Breast
  • 2.25 kg Diced Skinless & Boneless Chicken Breast
  • 2.25 kg Diced Skinless & Boneless Chicken Breast
  • 1 Tsp Salt
  • 1 Tsp Salt
  • 1 Tsp Salt
  • 1.5 Tsp Garlic Powder
  • 1.5 Tsp Garlic Powder
  • 1.5 Tsp Garlic Powder
  • 1.5 Tsp Onion Powder
  • 1.5 Tsp Onion Powder
  • 1.5 Tsp Onion Powder
  • 0.5 Tsp Black Pepper
  • 0.5 Tsp Black Pepper
  • 0.5 Tsp Black Pepper
  • 0.5 Tsp Chilli Powder
  • 0.5 Tsp Chilli Powder
  • 0.5 Tsp Chilli Powder
  • 2 Tsp Smoked Paprika
  • 2 Tsp Smoked Paprika
  • 2 Tsp Smoked Paprika
  • Cooking Oil Spray
  • Cooking Oil Spray
  • Cooking Oil Spray
  • 1 Tsp Olive Oil
  • 1 Tsp Olive Oil
  • 1 Tsp Olive Oil
  • 5 Finely Diced Garlic Cloves
  • 5 Finely Diced Garlic Cloves
  • 5 Finely Diced Garlic Cloves
  • 200 ml Buffalo Sauce (Franks Redhot Buffalo Sauce)
  • 200 ml Buffalo Sauce (Franks Redhot Buffalo Sauce)
  • 200 ml Buffalo Sauce (Franks Redhot Buffalo Sauce)
  • 150 g Light Cream Cheese/Light Laughing Cow Cheese
  • 150 g Light Cream Cheese/Light Laughing Cow Cheese
  • 150 g Light Cream Cheese/Light Laughing Cow Cheese
  • 1.5 Tsp Ranch Seasoning
  • 1.5 Tsp Ranch Seasoning
  • 1.5 Tsp Ranch Seasoning
  • 40 g Honey
  • 40 g Honey
  • 40 g Honey
  • 100 g Light/Low Fat Grated Mozzarella (Bega 50% Less Fat Grated Cheese)
  • 100 g Light/Low Fat Grated Mozzarella (Bega 50% Less Fat Grated Cheese)
  • 100 g Light/Low Fat Grated Mozzarella (Bega 50% Less Fat Grated Cheese)
  • 25 g Light Grated Cheddar Cheese (Dairyworks Natural Cheddar Cheese)
  • 25 g Light Grated Cheddar Cheese (Dairyworks Natural Cheddar Cheese)
  • 25 g Light Grated Cheddar Cheese (Dairyworks Natural Cheddar Cheese)
  • 15 g Sliced Spring Onion/Scallions
  • 15 g Sliced Spring Onion/Scallions
  • 15 g Sliced Spring Onion/Scallions
  • 10 g Finely Diced Chives
  • 10 g Finely Diced Chives
  • 10 g Finely Diced Chives
  • 15 Small/Medium Warm Tortillas (Mission Low Carb Tortillas)
  • 15 Small/Medium Warm Tortillas (Mission Low Carb Tortillas)
  • 15 Small/Medium Warm Tortillas (Mission Low Carb Tortillas)

Equipment

bowlpanwooden spoonwhisk

Tips

  • You can easily meal prep these burritos, store them in the freezer, and reheat them when you're ready to eat.