High Protein Cheesy Buffalo Chicken Burritos
Serves 15
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High Protein Cheesy Buffalo Chicken Burritos
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Serves 15
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Directions
1
In a bowl, add diced chicken breast with salt, onion & garlic powder, black pepper, chili powder, and smoked paprika.
2
In a bowl, add diced chicken breast with salt, onion & garlic powder, black pepper, chili powder, and smoked paprika.
3
In a bowl, add diced chicken breast with salt, onion & garlic powder, black pepper, chili powder, and smoked paprika.
4
Mix the chicken and seasonings well.
5
Mix the chicken and seasonings well.
6
Mix the chicken and seasonings well.
7
Add avocado oil spray to a pan on medium heat.
8
Add avocado oil spray to a pan on medium heat.
9
Add avocado oil spray to a pan on medium heat.
10
Cook the chicken for 4 minutes on each side.
11
Cook the chicken for 4 minutes on each side.
12
Cook the chicken for 4 minutes on each side.
13
Once cooked, set the chicken aside.
14
Once cooked, set the chicken aside.
15
Once cooked, set the chicken aside.
16
Add diced garlic cloves to the same pan.
17
Add diced garlic cloves to the same pan.
18
Add diced garlic cloves to the same pan.
19
Pour in buffalo sauce.
20
Pour in buffalo sauce.
21
Pour in buffalo sauce.
22
Add light cream cheese and ranch seasoning.
23
Add light cream cheese and ranch seasoning.
24
Add light cream cheese and ranch seasoning.
25
Stir until the sauce is smooth.
26
Stir until the sauce is smooth.
27
Stir until the sauce is smooth.
28
Lower the heat and add honey.
29
Lower the heat and add honey.
30
Lower the heat and add honey.
31
Give the sauce another mix.
32
Give the sauce another mix.
33
Give the sauce another mix.
34
Combine the sauce with the cooked chicken.
35
Combine the sauce with the cooked chicken.
36
Combine the sauce with the cooked chicken.
37
Add light mozzarella, spring onion, and chives to the chicken and sauce mixture.
38
Add light mozzarella, spring onion, and chives to the chicken and sauce mixture.
39
Add light mozzarella, spring onion, and chives to the chicken and sauce mixture.
40
Mix well until it's cheesy and creamy.
41
Mix well until it's cheesy and creamy.
42
Mix well until it's cheesy and creamy.
43
Grab a warm tortilla.
44
Grab a warm tortilla.
45
Grab a warm tortilla.
46
Equally distribute the filling on the tortilla.
47
Equally distribute the filling on the tortilla.
48
Equally distribute the filling on the tortilla.
49
Add light cheddar cheese and more chives.
50
Add light cheddar cheese and more chives.
51
Add light cheddar cheese and more chives.
52
Roll the burrito tightly.
53
Roll the burrito tightly.
54
Roll the burrito tightly.
55
Toast the burrito.
56
Toast the burrito.
57
Toast the burrito.
58
Repeat the process for the other 14 burritos.
59
Repeat the process for the other 14 burritos.
60
Repeat the process for the other 14 burritos.
61
Wrap them up.
62
Wrap them up.
63
Wrap them up.
64
Store the burritos in the fridge or freezer and reheat when ready to eat.
65
Store the burritos in the fridge or freezer and reheat when ready to eat.
66
Store the burritos in the fridge or freezer and reheat when ready to eat.
Ingredients
2.25 kg Diced Skinless & Boneless Chicken Breast
2.25 kg Diced Skinless & Boneless Chicken Breast
2.25 kg Diced Skinless & Boneless Chicken Breast
1 Tsp Salt
1 Tsp Salt
1 Tsp Salt
1.5 Tsp Garlic Powder
1.5 Tsp Garlic Powder
1.5 Tsp Garlic Powder
1.5 Tsp Onion Powder
1.5 Tsp Onion Powder
1.5 Tsp Onion Powder
0.5 Tsp Black Pepper
0.5 Tsp Black Pepper
0.5 Tsp Black Pepper
0.5 Tsp Chilli Powder
0.5 Tsp Chilli Powder
0.5 Tsp Chilli Powder
2 Tsp Smoked Paprika
2 Tsp Smoked Paprika
2 Tsp Smoked Paprika
Cooking Oil Spray
Cooking Oil Spray
Cooking Oil Spray
1 Tsp Olive Oil
1 Tsp Olive Oil
1 Tsp Olive Oil
5 Finely Diced Garlic Cloves
5 Finely Diced Garlic Cloves
5 Finely Diced Garlic Cloves
200 ml Buffalo Sauce (Franks Redhot Buffalo Sauce)
200 ml Buffalo Sauce (Franks Redhot Buffalo Sauce)
200 ml Buffalo Sauce (Franks Redhot Buffalo Sauce)
150 g Light Cream Cheese/Light Laughing Cow Cheese
150 g Light Cream Cheese/Light Laughing Cow Cheese
150 g Light Cream Cheese/Light Laughing Cow Cheese
1.5 Tsp Ranch Seasoning
1.5 Tsp Ranch Seasoning
1.5 Tsp Ranch Seasoning
40 g Honey
40 g Honey
40 g Honey
100 g Light/Low Fat Grated Mozzarella (Bega 50% Less Fat Grated Cheese)
100 g Light/Low Fat Grated Mozzarella (Bega 50% Less Fat Grated Cheese)
100 g Light/Low Fat Grated Mozzarella (Bega 50% Less Fat Grated Cheese)
25 g Light Grated Cheddar Cheese (Dairyworks Natural Cheddar Cheese)
25 g Light Grated Cheddar Cheese (Dairyworks Natural Cheddar Cheese)
25 g Light Grated Cheddar Cheese (Dairyworks Natural Cheddar Cheese)
15 g Sliced Spring Onion/Scallions
15 g Sliced Spring Onion/Scallions
15 g Sliced Spring Onion/Scallions
10 g Finely Diced Chives
10 g Finely Diced Chives
10 g Finely Diced Chives
15 Small/Medium Warm Tortillas (Mission Low Carb Tortillas)
15 Small/Medium Warm Tortillas (Mission Low Carb Tortillas)
15 Small/Medium Warm Tortillas (Mission Low Carb Tortillas)
Equipment
bowl
pan
wooden spoon
whisk
Tips
You can easily meal prep these burritos, store them in the freezer, and reheat them when you're ready to eat.