Directions
- 1Peel and dice the sweet potatoes.
- 2Add sweet potatoes to your air fryer and spray with oil.
- 3Sprinkle with seasonings and toss to coat.
- 4Air fry for 18 minutes, shaking halfway.
- 5Sauté the ground beef and seasonings for 5-7 minutes until cooked through.
- 6Plate up the meal by adding the avocado.
- 7Add 1 cup of sweet potatoes, 4 oz of ground beef, 1/3 of an avocado, and 1/2 cup of cottage cheese to your bowl.
- 8Sprinkle with crushed red pepper and drizzle with hot honey.
Ingredients
- 2 large sweet potatoes
- Avocado oil spray
- 0.5 tsp salt
- 0.5 tsp paprika
- 0.5 tsp garlic powder
- 1 lb grassfed ground beef
- 0.75 tsp salt
- 1 tsp paprika
- 1 tsp chili powder
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 avocado
- 1 container Good Culture cottage cheese
- crushed red pepper
- hot honey
Equipment
air fryercutting boardknifebowlskilletspoon
Tips
- You can also bake the sweet potatoes at 400°F (200°C) for 25-30 minutes, tossing halfway.
- This dish is also delicious with hard-boiled eggs or blueberries added.
- This recipe can be made in just 20 minutes.
- The bowl is loaded with nutrients and has 40 grams of protein.
- It keeps you feeling full and satisfied.
- The recipe is delicious, has amazing macros: 509 calories, 43g carbs, 21g fat, 40g protein
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