Viral Ground Beef Sweet Potato Cottage Cheese Bowl

20 mins
Serves 4
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Directions

  1. 1Peel and dice the sweet potatoes.
  2. 2Peel and dice the sweet potatoes.
  3. 3Peel and dice the sweet potatoes.
  4. 4Add sweet potatoes to your air fryer and spray with oil.
  5. 5Add sweet potatoes to your air fryer and spray with oil.
  6. 6Add sweet potatoes to your air fryer and spray with oil.
  7. 7Sprinkle with seasonings and toss to coat.
  8. 8Sprinkle with seasonings and toss to coat.
  9. 9Sprinkle with seasonings and toss to coat.
  10. 10Air fry for 18 minutes, shaking halfway.
  11. 11Air fry for 18 minutes, shaking halfway.
  12. 12Air fry for 18 minutes, shaking halfway.
  13. 13Sauté the ground beef and seasonings for 5-7 minutes until cooked through.
  14. 14Sauté the ground beef and seasonings for 5-7 minutes until cooked through.
  15. 15Sauté the ground beef and seasonings for 5-7 minutes until cooked through.
  16. 16Plate up the meal by adding the avocado.
  17. 17Plate up the meal by adding the avocado.
  18. 18Plate up the meal by adding the avocado.
  19. 19Add 1 cup of sweet potatoes, 4 oz of ground beef, 1/3 of an avocado, and 1/2 cup of cottage cheese to your bowl.
  20. 20Add 1 cup of sweet potatoes, 4 oz of ground beef, 1/3 of an avocado, and 1/2 cup of cottage cheese to your bowl.
  21. 21Add 1 cup of sweet potatoes, 4 oz of ground beef, 1/3 of an avocado, and 1/2 cup of cottage cheese to your bowl.
  22. 22Sprinkle with crushed red pepper and drizzle with hot honey.
  23. 23Sprinkle with crushed red pepper and drizzle with hot honey.
  24. 24Sprinkle with crushed red pepper and drizzle with hot honey.

Ingredients

  • 2 large sweet potatoes
  • 2 large sweet potatoes
  • 2 large sweet potatoes
  • Avocado oil spray
  • Avocado oil spray
  • Avocado oil spray
  • 0.5 tsp salt
  • 0.5 tsp salt
  • 0.5 tsp salt
  • 0.5 tsp paprika
  • 0.5 tsp paprika
  • 0.5 tsp paprika
  • 0.5 tsp garlic powder
  • 0.5 tsp garlic powder
  • 0.5 tsp garlic powder
  • 1 lb grassfed ground beef
  • 1 lb grassfed ground beef
  • 1 lb grassfed ground beef
  • 0.75 tsp salt
  • 0.75 tsp salt
  • 0.75 tsp salt
  • 1 tsp paprika
  • 1 tsp paprika
  • 1 tsp paprika
  • 1 tsp chili powder
  • 1 tsp chili powder
  • 1 tsp chili powder
  • 1 tsp garlic powder
  • 1 tsp garlic powder
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp onion powder
  • 1 tsp onion powder
  • 1 avocado
  • 1 avocado
  • 1 avocado
  • 1 container Good Culture cottage cheese
  • 1 container Good Culture cottage cheese
  • 1 container Good Culture cottage cheese
  • crushed red pepper
  • crushed red pepper
  • crushed red pepper
  • hot honey
  • hot honey
  • hot honey

Equipment

air fryercutting boardknifebowlskilletspoon

Tips

  • You can also bake the sweet potatoes at 400°F (200°C) for 25-30 minutes, tossing halfway.
  • This dish is also delicious with hard-boiled eggs or blueberries added.
  • This recipe can be made in just 20 minutes.
  • The bowl is loaded with nutrients and has 40 grams of protein.
  • It keeps you feeling full and satisfied.
  • The recipe is delicious, has amazing macros: 509 calories, 43g carbs, 21g fat, 40g protein
Viral Ground Beef Sweet Potato Cottage Cheese Bowl | Clip Recipe