Honey Garlic Fish Fillet

18 mins
Serves 2
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Directions

  1. 1Season the basa fish fillets with crushed salt, black pepper, and a few drops of lemon juice.
  2. 2Season the basa fish fillets with crushed salt, black pepper, and a few drops of lemon juice.
  3. 3Season the basa fish fillets with crushed salt, black pepper, and a few drops of lemon juice.
  4. 4Let the fillets rest for 10 minutes.
  5. 5Let the fillets rest for 10 minutes.
  6. 6Let the fillets rest for 10 minutes.
  7. 7Prepare the sauce by mixing dark soya sauce, lemon juice, and honey in a bowl.
  8. 8Prepare the sauce by mixing dark soya sauce, lemon juice, and honey in a bowl.
  9. 9Prepare the sauce by mixing dark soya sauce, lemon juice, and honey in a bowl.
  10. 10Heat a pan with olive oil and a small cube of butter.
  11. 11Heat a pan with olive oil and a small cube of butter.
  12. 12Heat a pan with olive oil and a small cube of butter.
  13. 13Add the marinated fish fillets to the pan and fry until they turn golden brown from both sides.
  14. 14Add the marinated fish fillets to the pan and fry until they turn golden brown from both sides.
  15. 15Add the marinated fish fillets to the pan and fry until they turn golden brown from both sides.
  16. 16Add another small cube of butter to the pan.
  17. 17Add another small cube of butter to the pan.
  18. 18Add another small cube of butter to the pan.
  19. 19Add minced garlic and chilli flakes to the pan and stir until the garlic turns golden brown.
  20. 20Add minced garlic and chilli flakes to the pan and stir until the garlic turns golden brown.
  21. 21Add minced garlic and chilli flakes to the pan and stir until the garlic turns golden brown.
  22. 22Add the prepared sauce to the pan.
  23. 23Add the prepared sauce to the pan.
  24. 24Add the prepared sauce to the pan.
  25. 25Season the sauce with a pinch of salt and 1/4 teaspoon of black pepper.
  26. 26Season the sauce with a pinch of salt and 1/4 teaspoon of black pepper.
  27. 27Season the sauce with a pinch of salt and 1/4 teaspoon of black pepper.
  28. 28Allow the fish to simmer in the sauce for one minute so that it absorbs the flavors.
  29. 29Allow the fish to simmer in the sauce for one minute so that it absorbs the flavors.
  30. 30Allow the fish to simmer in the sauce for one minute so that it absorbs the flavors.
  31. 31Sprinkle toasted white sesame seeds on top before turning off the flame.
  32. 32Sprinkle toasted white sesame seeds on top before turning off the flame.
  33. 33Sprinkle toasted white sesame seeds on top before turning off the flame.
  34. 34Serve hot and garnish with lemon wedges and fresh parsley.
  35. 35Serve hot and garnish with lemon wedges and fresh parsley.
  36. 36Serve hot and garnish with lemon wedges and fresh parsley.

Ingredients

  • 2 portions Basa fish fillet
  • 2 portions Basa fish fillet
  • 2 portions Basa fish fillet
  • 1 Salt
  • 1 Salt
  • 1 Salt
  • 1 Crushed black pepper
  • 1 Crushed black pepper
  • 1 Crushed black pepper
  • 1 Lemon juice
  • 1 Lemon juice
  • 1 Lemon juice
  • 1 tbsp Dark soya sauce
  • 1 tbsp Dark soya sauce
  • 1 tbsp Dark soya sauce
  • 2 tbsp Lemon juice
  • 2 tbsp Lemon juice
  • 2 tbsp Lemon juice
  • 3 tbsp Honey
  • 3 tbsp Honey
  • 3 tbsp Honey
  • 1 tbsp Olive oil
  • 1 tbsp Olive oil
  • 1 tbsp Olive oil
  • 2 small cubes Butter
  • 2 small cubes Butter
  • 2 small cubes Butter
  • 1.5 tbsp Minced garlic
  • 1.5 tbsp Minced garlic
  • 1.5 tbsp Minced garlic
  • 1 tsp Chilli flakes
  • 1 tsp Chilli flakes
  • 1 tsp Chilli flakes
  • 1 pinch Salt
  • 1 pinch Salt
  • 1 pinch Salt
  • 0.25 tsp Black pepper
  • 0.25 tsp Black pepper
  • 0.25 tsp Black pepper
  • 1 Toasted white sesame seeds
  • 1 Toasted white sesame seeds
  • 1 Toasted white sesame seeds

Equipment

panbowlspoontongsgrater
Honey Garlic Fish Fillet | Clip Recipe