Honey Garlic Fish Fillet

Name: Honey Garlic Fish Fillet
Total time: 18 min
Yield: 2 servings
Ingredients: 2 portions Basa fish fillet; 1 Salt; 1 Crushed black pepper; 1 Lemon juice; 1 tbsp Dark soya sauce; 2 tbsp Lemon juice; 3 tbsp Honey; 1 tbsp Olive oil; 2 small cubes Butter; 1.5 tbsp Minced garlic; 1 tsp Chilli flakes; 1 pinch Salt; 0.25 tsp Black pepper; 1 Toasted white sesame seeds

18m

Serves 2

youtube.com

Honey Garlic Fish Fillet

youtube.com

18m

Serves 2

Directions

1Season the basa fish fillets with crushed salt, black pepper, and a few drops of lemon juice.
2Let the fillets rest for 10 minutes.
3Prepare the sauce by mixing dark soya sauce, lemon juice, and honey in a bowl.
4Heat a pan with olive oil and a small cube of butter.
5Add the marinated fish fillets to the pan and fry until they turn golden brown from both sides.
6Add another small cube of butter to the pan.
7Add minced garlic and chilli flakes to the pan and stir until the garlic turns golden brown.
8Add the prepared sauce to the pan.
9Season the sauce with a pinch of salt and 1/4 teaspoon of black pepper.
10Allow the fish to simmer in the sauce for one minute so that it absorbs the flavors.
11Sprinkle toasted white sesame seeds on top before turning off the flame.
12Serve hot and garnish with lemon wedges and fresh parsley.

Ingredients

2 portions Basa fish fillet
1 Salt
1 Crushed black pepper
1 Lemon juice
1 tbsp Dark soya sauce
2 tbsp Lemon juice
3 tbsp Honey
1 tbsp Olive oil
2 small cubes Butter
1.5 tbsp Minced garlic
1 tsp Chilli flakes
1 pinch Salt
0.25 tsp Black pepper
1 Toasted white sesame seeds

Equipment

panbowlspoontongsgrater

Honey Garlic Fish Fillet

18m

Serves 2

youtube.com

Honey Garlic Fish Fillet

youtube.com

18m

Serves 2

Directions

1Season the basa fish fillets with crushed salt, black pepper, and a few drops of lemon juice.
2Let the fillets rest for 10 minutes.
3Prepare the sauce by mixing dark soya sauce, lemon juice, and honey in a bowl.
4Heat a pan with olive oil and a small cube of butter.
5Add the marinated fish fillets to the pan and fry until they turn golden brown from both sides.
6Add another small cube of butter to the pan.
7Add minced garlic and chilli flakes to the pan and stir until the garlic turns golden brown.
8Add the prepared sauce to the pan.
9Season the sauce with a pinch of salt and 1/4 teaspoon of black pepper.
10Allow the fish to simmer in the sauce for one minute so that it absorbs the flavors.
11Sprinkle toasted white sesame seeds on top before turning off the flame.
12Serve hot and garnish with lemon wedges and fresh parsley.