Directions
- 1Combine the gelatin with 1/4 cup water in a small bowl and let it sit to bloom while you prepare the syrup.
- 2In a saucepan, combine the rest of the ingredients.
- 3Bring the mixture to a boil and heat until it reaches a high temperature (around 240 fahrenheit), being cautious as it is hot.
- 4Pour the bloomed gelatin into a stand mixer fitted with the whisk attachment.
- 5With the mixer on low speed, slowly stream in the hot liquid.
- 6Gradually increase the speed to high and whip until the mixture turns pale, thick, and fluffy, which may take 8-12 minutes.
- 7Transfer to a clean jar or container and refrigerate.
- 8If the fluff becomes too firm in the fridge, simply place the jar in warm water for a few minutes to soften.
Ingredients
- 1 tablespoon gelatin
- 0.25 cup water (for blooming)
- 1 cup honey
- 0.33 cup water (for cooking)
- 1 teaspoon vanilla extract
Equipment
small bowlsaucepanstand mixerwhisk attachmentjar or container
Tips
- Gelatin is good for gut health as it strengthens the stomach lining and supports digestion.
- Gelatin has glycine, an amino acid that balances out sugar and prevents blood sugar spikes.
- Be cautious when heating the mixture as it will be hot.
- If the fluff becomes too firm in the fridge, place the jar in warm water for a few minutes to soften it.
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