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Roasted Garlic Parmesan Spaghetti Squash
Serves 1
tiktok.com
Roasted Garlic Parmesan Spaghetti Squash
tiktok.com
Serves 1
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Directions
1
Cut the spaghetti squash in half and remove the seeds.
2
Pour olive oil into a jar.
3
Add roasted garlic, parmesan cheese and salt to the jar with olive oil.
4
Use an immersion blender to mix the ingredients together.
5
Add cottage cheese and continue to blend the mixture.
6
Scoop out the squash with a fork.
7
Add the creamy mixture to the squash.
8
Top it with panko breadcrumbs.
9
Bake until golden brown.
Ingredients
2 bulbs garlic
1 spaghetti squash
0.25 cup olive oil
0.5 tbsp olive oil
0.25 cup Parmigiano Reggiano
1 tsp lemon juice
0.75 tsp salt
3 tbsp low fat milk
0.5 cup low fat cottage cheese
0.5 cup panko breadcrumbs
2 tbsp dried parsley
0.5 tsp onion powder
Equipment
oven
aluminum foil
baking sheet
parchment paper
blender
bowl
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