Creamy Cilantro Ranch Chicken Bowl
Serves 4
Directions
- 1Start by slicing and dicing your sweet potatoes into bite-sized cubes.
- 2Into the air fryer they go with some light cooking spray, garlic powder, chili powder, smoked paprika, salt, and pepper to taste.
- 3Cook sweet potatoes at 390 degrees for 20 minutes.
- 4While that is going, add your mixed vegetables into a medium-high heat pan.
- 5Allow vegetables to sauté until they get nice, hitting them with some seasoning to add extra flavor.
- 6For your chicken, season with garlic powder, onion powder, smoked paprika, chili powder, salt, and pepper to taste.
- 7Cook chicken on a smoking hot pan until you get a nice golden crust and the internal temperature reaches 165 degrees.
- 8Make the creamy cilantro ranch by adding the listed ingredients into a blender.
- 9Blend until it's nice and smooth.
- 10Assemble your bowl in this exact order, topping it off with the delicious sauce and some green stuff to make it look fancy.
Ingredients
- 1.5 lbs raw chicken breast
- 1 tsp smoked paprika
- 1 tsp chili powder
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp cumin
- 0.5 Juice of lime
- Olive oil spray
- to taste Salt
- to taste black pepper
- 600 g sweet potatoes, cubed
- 1 tsp smoked paprika
- 1 tsp garlic powder
- Olive oil spray
- to taste Salt
- to taste pepper
- 1 red bell pepper, diced
- 1 medium zucchini, diced
- 0.5 medium white onion, sliced
- 2 cloves garlic, minced
- 0.5 cup nonfat Greek yogurt
- 0.25 cup low-fat cottage cheese, blended smooth
- 1 tbsp light mayo
- 0.5 Juice of lime
- 1 small bunch fresh cilantro
- 1 tbsp ranch seasoning (dry packet)
- 1 clove garlic
- 2 -3 tbsp water (to thin as needed)
- Fresh pico de gallo
- Cilantro leaves
- Pickled jalapeños for spice
Equipment
air fryermedium-high heat pansmoking hot panblender
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