Creamy Cilantro Ranch Chicken Bowl

Serves 4
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Directions

  1. 1Start by slicing and dicing your sweet potatoes into bite-sized cubes.
  2. 2Start by slicing and dicing your sweet potatoes into bite-sized cubes.
  3. 3Start by slicing and dicing your sweet potatoes into bite-sized cubes.
  4. 4Into the air fryer they go with some light cooking spray, garlic powder, chili powder, smoked paprika, salt, and pepper to taste.
  5. 5Into the air fryer they go with some light cooking spray, garlic powder, chili powder, smoked paprika, salt, and pepper to taste.
  6. 6Into the air fryer they go with some light cooking spray, garlic powder, chili powder, smoked paprika, salt, and pepper to taste.
  7. 7Cook sweet potatoes at 390 degrees for 20 minutes.
  8. 8Cook sweet potatoes at 390 degrees for 20 minutes.
  9. 9Cook sweet potatoes at 390 degrees for 20 minutes.
  10. 10While that is going, add your mixed vegetables into a medium-high heat pan.
  11. 11While that is going, add your mixed vegetables into a medium-high heat pan.
  12. 12While that is going, add your mixed vegetables into a medium-high heat pan.
  13. 13Allow vegetables to sauté until they get nice, hitting them with some seasoning to add extra flavor.
  14. 14Allow vegetables to sauté until they get nice, hitting them with some seasoning to add extra flavor.
  15. 15Allow vegetables to sauté until they get nice, hitting them with some seasoning to add extra flavor.
  16. 16For your chicken, season with garlic powder, onion powder, smoked paprika, chili powder, salt, and pepper to taste.
  17. 17For your chicken, season with garlic powder, onion powder, smoked paprika, chili powder, salt, and pepper to taste.
  18. 18For your chicken, season with garlic powder, onion powder, smoked paprika, chili powder, salt, and pepper to taste.
  19. 19Cook chicken on a smoking hot pan until you get a nice golden crust and the internal temperature reaches 165 degrees.
  20. 20Cook chicken on a smoking hot pan until you get a nice golden crust and the internal temperature reaches 165 degrees.
  21. 21Cook chicken on a smoking hot pan until you get a nice golden crust and the internal temperature reaches 165 degrees.
  22. 22Make the creamy cilantro ranch by adding the listed ingredients into a blender.
  23. 23Make the creamy cilantro ranch by adding the listed ingredients into a blender.
  24. 24Make the creamy cilantro ranch by adding the listed ingredients into a blender.
  25. 25Blend until it's nice and smooth.
  26. 26Blend until it's nice and smooth.
  27. 27Blend until it's nice and smooth.
  28. 28Assemble your bowl in this exact order, topping it off with the delicious sauce and some green stuff to make it look fancy.
  29. 29Assemble your bowl in this exact order, topping it off with the delicious sauce and some green stuff to make it look fancy.
  30. 30Assemble your bowl in this exact order, topping it off with the delicious sauce and some green stuff to make it look fancy.

Ingredients

  • 1.5 lbs raw chicken breast
  • 1.5 lbs raw chicken breast
  • 1.5 lbs raw chicken breast
  • 1 tsp smoked paprika
  • 1 tsp smoked paprika
  • 1 tsp smoked paprika
  • 1 tsp chili powder
  • 1 tsp chili powder
  • 1 tsp chili powder
  • 1 tsp garlic powder
  • 1 tsp garlic powder
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp onion powder
  • 1 tsp onion powder
  • 1 tsp cumin
  • 1 tsp cumin
  • 1 tsp cumin
  • 0.5 Juice of lime
  • 0.5 Juice of lime
  • 0.5 Juice of lime
  • Olive oil spray
  • Olive oil spray
  • Olive oil spray
  • to taste Salt
  • to taste Salt
  • to taste Salt
  • to taste black pepper
  • to taste black pepper
  • to taste black pepper
  • 600 g sweet potatoes, cubed
  • 600 g sweet potatoes, cubed
  • 600 g sweet potatoes, cubed
  • 1 tsp smoked paprika
  • 1 tsp smoked paprika
  • 1 tsp smoked paprika
  • 1 tsp garlic powder
  • 1 tsp garlic powder
  • 1 tsp garlic powder
  • Olive oil spray
  • Olive oil spray
  • Olive oil spray
  • to taste Salt
  • to taste Salt
  • to taste Salt
  • to taste pepper
  • to taste pepper
  • to taste pepper
  • 1 red bell pepper, diced
  • 1 red bell pepper, diced
  • 1 red bell pepper, diced
  • 1 medium zucchini, diced
  • 1 medium zucchini, diced
  • 1 medium zucchini, diced
  • 0.5 medium white onion, sliced
  • 0.5 medium white onion, sliced
  • 0.5 medium white onion, sliced
  • 2 cloves garlic, minced
  • 2 cloves garlic, minced
  • 2 cloves garlic, minced
  • 0.5 cup nonfat Greek yogurt
  • 0.5 cup nonfat Greek yogurt
  • 0.5 cup nonfat Greek yogurt
  • 0.25 cup low-fat cottage cheese, blended smooth
  • 0.25 cup low-fat cottage cheese, blended smooth
  • 0.25 cup low-fat cottage cheese, blended smooth
  • 1 tbsp light mayo
  • 1 tbsp light mayo
  • 1 tbsp light mayo
  • 0.5 Juice of lime
  • 0.5 Juice of lime
  • 0.5 Juice of lime
  • 1 small bunch fresh cilantro
  • 1 small bunch fresh cilantro
  • 1 small bunch fresh cilantro
  • 1 tbsp ranch seasoning (dry packet)
  • 1 tbsp ranch seasoning (dry packet)
  • 1 tbsp ranch seasoning (dry packet)
  • 1 clove garlic
  • 1 clove garlic
  • 1 clove garlic
  • 2 -3 tbsp water (to thin as needed)
  • 2 -3 tbsp water (to thin as needed)
  • 2 -3 tbsp water (to thin as needed)
  • Fresh pico de gallo
  • Fresh pico de gallo
  • Fresh pico de gallo
  • Cilantro leaves
  • Cilantro leaves
  • Cilantro leaves
  • Pickled jalapeños for spice
  • Pickled jalapeños for spice
  • Pickled jalapeños for spice

Equipment

air fryermedium-high heat pansmoking hot panblender
Creamy Cilantro Ranch Chicken Bowl | Clip Recipe