Overnight tiramisu oats

Serves 1
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Directions

  1. 1Mix oats, 30g protein powder, espresso, and chia seeds in a container to form the base.
  2. 2Chill in the fridge overnight.
  3. 3Top the base with a mixture of Greek yogurt and 10g protein powder.
  4. 4Dust with cocoa powder.

Ingredients

  • 40 g oats
  • 40 g vanilla protein powder
  • 2 shot espresso
  • 1 tsp chia seeds
  • 100 g Greek yogurt
  • 5 g cocoa powder